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#51
Oct 16, 2018, 03:52 PM
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Quote:
 and I just chose a salad while he had pasta!!
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 Anonymous45237, Bill3
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 Bill3
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#52
Oct 16, 2018, 04:04 PM
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Bravo!!!
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#53
Oct 16, 2018, 08:28 PM
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I would see a nutritionist. I studied nutrition in school and was a professional dancer and I never saw any healthy diet recommend eating BELOW 1200 calories a day. The case is probably that you need to eat 1200 calories a day and then work out so you can have a deficit.
Regarding what you eat, it's YOUR choice. I see a lot of blame on him, but ultimately, unless he's forcibly shoving it down your throat, you need to take responsibility for what goes in your mouth. State your boundaries with him. It seems like you're just going with whatever his lifestyle is and not respecting what your values are.
__________________
 What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
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#54
Oct 17, 2018, 08:02 AM
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Quote:
Last edited by Anonymous40643; Oct 17, 2018 at 08:42 AM. |
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#55
Oct 17, 2018, 09:19 AM
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Thank you everyone for your help! Plenty of great suggestions here so I feel this is resolved.
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| Bill3
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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