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  #1001  
Old May 01, 2016, 10:27 AM
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Loial Loial is offline
El Psy Congroo
  
Member Since: Aug 2014
Location: UK
Posts: 5,502
Quote:
Originally Posted by chickenfoot View Post
If you got in with a psychologist I think it'd be really beneficial. Over here they don't really say "oh we're doing CBT and we're limited to 6 sessions so let's go"
my therapy wasn't like that though, as I said... I had no idea I'd even done CBT... so it was rather loose as such. There was no pre-determined amount of sessions. Maybe it was CBT, maybe it wasn't but sure sounds like it was after the fact.

But yes, I have considered an actual therapist as such might be worth it if my problems continue.
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  #1002  
Old May 01, 2016, 11:02 AM
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Blue_Bird Blue_Bird is online now
Violinist
  
Member Since: Jun 2013
Location: Middle Earth
Posts: 39,123
Time for a new thread, this one has reached 1,000 replies
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
  #1003  
Old May 01, 2016, 11:30 AM
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Turtleboy Turtleboy is offline
Grand Magnate
  
Member Since: Jul 2012
Location: Ireland
Posts: 4,550
thread closed guys it's gone over 1000 posts
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