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#126
Aug 07, 2020, 11:54 AM
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I put on perfume and treated myself to breakfast out. I wanted coffee out but the coffee place wasn't open.
__________________
Dum Spiro Spero IC XC NIKA |
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#127
Aug 08, 2020, 04:53 AM
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breathing exercises this morning when I was anxious, in sted of just freaking out
clean clothes did some laundry ate a fruit salad |
 SlumberKitty
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#128
Aug 08, 2020, 10:49 AM
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Took my meds. Drank some coffee. Listened to some music I like.
__________________
"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it! |
| SlumberKitty
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#129
Aug 08, 2020, 11:06 AM
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I have my fan on and spraying myself with a lot of cooling spray.
hot here today |
| SlumberKitty
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#130
Aug 09, 2020, 04:27 AM
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fruit salad
clean clothes laundry taking it easy (in lots of pain) drinking liquid to keep myself hydrated I have my fan on |
| SlumberKitty
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#131
Aug 09, 2020, 11:00 AM
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I took 2 walks today, and bought myself an iTunes card, a coloring book and some colored pencils since coloring relaxes me.
__________________
All the darkness in the world cannot extinguish the light of a single candle. -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Anonymous32451, SlumberKitty
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 Angelique67, newtus, Sometimes psychotic
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#132
Aug 09, 2020, 06:04 PM
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Listened to calming music
Gaming
__________________
"We're all born to broken people on their most honest day of living"
The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII |
| SlumberKitty
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| Blue_Bird
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#133
Aug 10, 2020, 03:51 AM
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clean clothes
laundry fruit salad for breakfast |
| SlumberKitty
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| Blue_Bird
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#134
Aug 10, 2020, 03:16 PM
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Took a walk at a park and ran some sprints.
__________________
"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it! |
| SlumberKitty
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| Blue_Bird
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#135
Aug 10, 2020, 03:31 PM
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Did my daily stretches and ate vegetables
__________________
All the darkness in the world cannot extinguish the light of a single candle. -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| SlumberKitty
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| WastingAsparagus
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#136
Aug 10, 2020, 06:32 PM
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I chose to stay alive today. That's a huge accomplishment.
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| SlumberKitty
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| Blue_Bird, WastingAsparagus
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#137
Aug 11, 2020, 04:18 AM
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clean clothes
fruit salad laundry |
| SlumberKitty
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| Blue_Bird
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#138
Aug 11, 2020, 04:06 PM
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perfume....
__________________
Dum Spiro Spero IC XC NIKA |
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#139
Aug 12, 2020, 05:09 AM
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had fruit salad.
clean clothes laundry |
| SlumberKitty
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#140
Aug 14, 2020, 10:29 AM
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showered
had a fruit salad. clean clothes laundry plenty of liquid |
| SlumberKitty
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#141
Aug 14, 2020, 11:35 AM
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Did some DBT skills workbook stuff. Like cue-controlled relaxation and safe place visualization. It was helpful.
__________________
"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it! |
| SlumberKitty
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| Blue_Bird, Sometimes psychotic
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#142
Aug 15, 2020, 04:21 AM
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- laundry
- clean clothes - fruit salad for breakfast - had some water to drink - have my fan on |
| SlumberKitty
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| Blue_Bird
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#143
Aug 16, 2020, 03:17 AM
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-shower
- clean clothes - lots of liquid so far - laundry |
| SlumberKitty
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| Blue_Bird
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#144
Aug 17, 2020, 03:49 AM
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clean clothes
laundry fruit salad drank some water.. |
| SlumberKitty
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| Blue_Bird
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#145
Aug 17, 2020, 05:40 AM
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Playing video games.
More info on that in a few hours on roll call.
__________________
"We're all born to broken people on their most honest day of living"
The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII |
| SlumberKitty
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| Blue_Bird
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#146
Aug 18, 2020, 01:27 PM
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Showered, did my hair, perfume, clean clothes.
__________________
Dum Spiro Spero IC XC NIKA |
| Blue_Bird
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#147
Aug 18, 2020, 01:37 PM
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Showered, took my prn anxiety med before going shopping, did laundry
__________________
All the darkness in the world cannot extinguish the light of a single candle. -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| SlumberKitty
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#148
Aug 20, 2020, 11:16 PM
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Just realized it's not being self-indulgent to exercise every day. It's actually really helpful to my mental health.
__________________
"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it! |
| SlumberKitty
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#149
Aug 21, 2020, 05:36 AM
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shower
clean clothes laundry fruit for breakfast lots to drink |
| SlumberKitty
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#150
Aug 21, 2020, 09:41 AM
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Well I slept in my clothes that I'm now wearing, I didn't shower, but I did put on perfume. And I'm drinking Iced Tea--unsweetened. I have a headache (migraine) so the caffeine should help.
__________________
Dum Spiro Spero IC XC NIKA |
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