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#101
Aug 24, 2020, 11:10 AM
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It took me longer to get to sleep than usual so I think I got like 6.5 hours of sleep.
__________________
Dum Spiro Spero IC XC NIKA |
 Desoxyn
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#102
Aug 25, 2020, 10:36 PM
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22nd: 9 hours
23rd: 10 hours 24th: 10.5 hours 25th: 11 hours =] |
 SlumberKitty
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#103
Aug 25, 2020, 10:39 PM
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Feeling tired. Gonna take a walk around the block and sleep. I'll wake up at 10am, take Vyvanse and wake up again at 10:30am.
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| SlumberKitty
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#104
Aug 26, 2020, 02:04 PM
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13 hours of sleep.
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| SlumberKitty
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#105
Aug 26, 2020, 02:44 PM
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Slept well last night for the first time in several days. 10:15 - 7, then quick breakfast and shower for work.
Anyone use the Twilight app or other blue light filter? It helps me sleep to turn off/reduce blue light on my devices before bed. Can set Night light settings on Windows 10 by Settings > System > Display |
| SlumberKitty
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#107
Aug 27, 2020, 11:13 AM
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Slept around 7 hours I think last night.
__________________
Dum Spiro Spero IC XC NIKA |
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#108
Sep 04, 2020, 04:45 PM
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Slept 10 hours last night. I'm taking 3.75mg of zopiclone instead of 7.5mg. I did that for 2 nights - Seems to be ok. A full one gives me a better quality of sleep but once I withdraw from it, my sleep should be better.
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#109
Sep 05, 2020, 09:07 AM
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For the first time since I got my fitbit it rated my sleep as good last night instead of fair like it normally does.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| SlumberKitty
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| Desoxyn
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#110
Sep 08, 2020, 10:00 PM
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I've been taking 3.75mg of zopiclone (Half) for a week now and I still fall asleep every time because of the 10mg of olanzepine and melatonin. No Xanax or phenibut.. I've been getting really good sleep!
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| SlumberKitty
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#111
Sep 11, 2020, 01:43 PM
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It took me a while to get to sleep. I probably got 7 hours.
__________________
Dum Spiro Spero IC XC NIKA |
| Desoxyn
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#112
Sep 19, 2020, 05:52 PM
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I got probably 8ish hours. Dreamt about a kid eating raw sewage and a giant alligator walking on two legs into a store. I was also skiing Tucks backwards through buildings. Vivid dreams since I started Seroquel.
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| SlumberKitty
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#113
Sep 22, 2020, 01:54 PM
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I got 8.5 hours of sleep but I had a nightmare right before I woke up.
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Dum Spiro Spero IC XC NIKA |
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#114
Nov 01, 2020, 10:54 AM
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Amazing sleep. I woke up at 2am thinking it was 7am (Time to wake up), again I thought it was 7am at 4am. Crazy dreams.
Only need half of a zopiclone to sleep for the past 2-3 months.. |
| SlumberKitty
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#115
Nov 03, 2020, 03:23 PM
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I think I got about 8 hours of sleep.
__________________
Dum Spiro Spero IC XC NIKA |
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#116
Nov 11, 2020, 11:22 AM
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Slept 9 hours. Could still sleep.
__________________
Dum Spiro Spero IC XC NIKA |
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