Roll Call 181

I got over a bout of pf by lifting my weight on my tippy toes while facing a wall, using ice, and buying shoes with good arch support. Good luck with it, it is painful as heck.

You don't seem as manic as you were. I don't know if you are hypomanic or not but I definitely think you are improving!

Thanks! I do a lot of stretching of my foot and I ended up buying a boot on Amazon too that you use at night to keep your foot in a stretched position. I'm hopeful that these things will help. I'll go to the doctor if I must but I find the whole get a referral and then get an appointment and then get another referral really annoying. Last night I slept in my Reeboks and today my heel doesn't hurt as much. I'm going to do this until my boot comes in.

I had a really bad headache for 2 days and it seems to be Lessening a lot now as today becomes less stressful. The pain was at a level 7 this morning when I was up in the middle of the night ruminating.

Maybe it was a tension headache?

It probably was, and caused or made worse by stress. Is that what a tension head is???

Two of the top reasons for tension headaches are stress and anxiety. Hope you feel better soon!

I feel like I have so many thoughts in my head I can’t express them all. I think I’m annoying my RL work friends hahaha.

Oh man. I’m so distracted from work.

I feel great today, Idk why, I just feel fantastic

Awesome! enjoy it!

I feel good today too. I think it's cause I got to bed at a reasonable hour last night instead of staying up and ruminating about stuff.

I'm trying to get on top of my cleaning, it's hard since I slacked off on it for several weeks

I'm thinking of getting my hair cut into a pixie cut. It would just be easier to deal with in the heat of summer.

Oof I woke up too early, at 12AM. Only had 6 hours of sleep. I hope I still have energy when sun rises so I can be productive. Watching painting videos now, there’s this technique I want to try, it’s called one stroke painting

This is what I do as well. Get all the things done when I have the energy and just be gentle to myself when I don’t have the energy

I’d make a mental note about this to remember when you feel like staying up all night

In my opinion, you’ve been working with them for a while so I’m sure they understand that you have days like that

I'm going out to lunch tomorrow with my sister

Hooray! That sounds like fun! My sister lives too far away. My parents are planning a trip to see Sister and family for Easter break but I can't go because I need to be able to take care of Esther (diabetic cat) and all the other pets. And I don't want to board them.

I’m like obsessively thinking about saving money and paying off debts. I decided to put aside a bit of money from my tax return/paycheque (like $500) put it in my savings account, and then add $50 a paycheque to it. I used an online calculator and if I do just that much biweekly it’ll be over $8,000 in five years.

I’m trying to balance saving with paying off debt and I think this is a manageable amount.

Sounds like an excellent plan.

If everything goes according to plan, I'll have my debt and car paid off by May of next year. Then I will be able to save about $500 a month. I'm going to put an additional $300 aside a month for a down payment on a new car, after I get my car paid off, so whenever I go to buy a new car I'll have a good down payment. So I am working on paying off debt right now and saving too, just like you!

Had lunch and hung out with fiancé’s mom. Just the two of us had so much fun!

I just started a Meetup group for Spanish and Philosophy. Hopefully people will join haha.

Feeling good today. It's a warm sunny day so I'm gonna go for a hike and listen to a keto podcasts called "Nootropics for Brain Function (And ADD!)".

I'll bring weed with me ^-;

Having one of my dissociating panic attacks. Trying to snap myself out of it. I ate dinner but was in a complete daze the whole time

Spring is tomorrow!