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#1
Mar 27, 2016, 08:20 PM
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I came across a 35 day challenge for practicing the violin and decided to try it with a few other things too.
Here are my goals for this 35 day challenge: >Brush my teeth two times a day >Shower everyday >Eat healthier >Do my daily bible readings > Practice both languages every day (I'm learning Italian and Japanese) >Exercise >Lose 10 lbs >Work through my CBT/DBT skills books >Practice violin everyday for 30 minutes slowly increasing to an hour by the end of the challenge. Anyone want to join? You don't have to have as many goals as I have, it would be fun to check in here with how we're doing Sent from my A463BG using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
 Anonymous37780
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 Marla500, scatterbrained04
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#2
Mar 27, 2016, 08:34 PM
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It is a good list... blessings (((hugs)))
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| Blue_Bird
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#3
Mar 29, 2016, 07:24 PM
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Day 3 complete. So far so good!
 Sent from my A463BG using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| fitgirl
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#4
Mar 30, 2016, 03:51 PM
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Im in!
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| Blue_Bird
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#5
Mar 30, 2016, 06:48 PM
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Quote:
Day 4 complete. Was hard to motivate myself today but I somehow managed
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| unaluna
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#6
Mar 31, 2016, 06:17 AM
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keep it up.... you're doing great!.
how you doing with the violin?. (i always fancied learning that myself) |
| Blue_Bird
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#7
Mar 31, 2016, 08:56 AM
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Quote:
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#8
Apr 01, 2016, 06:40 PM
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Day 6 complete
Sent from my A463BG using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#9
Apr 02, 2016, 11:47 AM
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Good for you! I struggle with some of the same things-daily shower is the worst for me.
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| Blue_Bird, Sunflower123
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| Blue_Bird
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#10
Apr 04, 2016, 07:12 PM
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It's day 8 or 9. Surprised I've made it this far. I want to buy myself something as a reward for completing the challenge when I do, any ideas?
Sent from my A463BG using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Marla500, Sunflower123
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#11
Apr 04, 2016, 11:24 PM
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something to help you take the next step? My choice might be a cookbook of healthy (and delicious!) recipes if my goal was to eat better, or a nice cd of relaxing music if my goal was to meditate, nice soap or lotion if my goal was skin care. I love cocoa butter for instance! Or a small plant, or a new pet. Those would be my choices. Thank you for sharing your inspiring journey!
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| Blue_Bird
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#12
Apr 14, 2016, 06:31 PM
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So I ended up not completing the challenge as I got really depressed. I made it about 9 days. I am starting again though beginning tomorrow if anyone wants to join in.
My goals this time are .Continue being more social .Play my violin when I can .keep up with my day treatment program and any clinic appointments .Brush my teeth thoroughly 2 times a day .Take a walk once a day if weather permits .Play my violin when I have time. Less strict goals this time but probably more manageable. Sent from my A463BG using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| hvert, Marla500, unaluna
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#13
Apr 14, 2016, 07:20 PM
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I cant believe you got thru 8-9 days. I cant string together 2 diet days
 but i am making oatmeal and salad two regular meals. And i did a chore 3 days in a row. Progress, not perfection. I mfp'd my breakfast, its about 500 calories. Kinda high, but im doing the "breakfast like a king, lunch like a prince, dinner like a pauper" thing. So tonight - let me eat cake!
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| Blue_Bird, Marla500
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#14
Apr 14, 2016, 10:13 PM
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I love this idea because it gives you something positive to focus on. Best wishes to you Blue Bird and thank you for sharing!!! P.s. Making it nine days is awesome!!! There's nothing wrong with starting again, as many times as we need to
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| Blue_Bird
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