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Old May 24, 2009, 01:07 AM
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pride4life pride4life is offline
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somuch urges to slicemy body open .somuch going on.i wanna cut it out

Last edited by Christina86; May 24, 2009 at 10:50 PM.

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  #2  
Old May 24, 2009, 07:50 AM
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phoenix7 phoenix7 is offline
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Please dont hurt yourself pride - please be kind to yourself -
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Its not how many times you fall down that counts
its how many times you get back up!
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When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown,
Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly.
by Patrick Overton, author and poet
  #3  
Old May 24, 2009, 10:27 AM
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bipolar_bear bipolar_bear is offline
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((((((((((((((((((pride4life)))))))))))))))))) I hope you are able to resist the urge to harm yourself.

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  #4  
Old May 24, 2009, 06:16 PM
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Miracle1986 Miracle1986 is offline
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((((((((((pride4life))))))))))
  #5  
Old May 25, 2009, 06:23 AM
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DoggyBonz DoggyBonz is offline
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Quote:
Originally Posted by pride4life View Post
somuch urges to slicemy body open .somuch going on.i wanna cut it out
I know it's hard to fight the urges but is there something else that you can do? Can you write down what is going on and you don't have to write w/in the lines - write all over the pages in different colors as if you were talking to the urges and listening to what they were saying. Just because you listen does not mean you have to give in.

You are in a great place right now - you have not given into the reaction to cut - you are trying to do something different. GOOD FOR YOU!!!

This is hard stuff - it takes time but if you can stop yourself before you react then there might be something else you can do while urge passes.
  #6  
Old May 25, 2009, 10:32 AM
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Sannah Sannah is offline
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Do you have a therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

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