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#1
Jul 19, 2009, 04:47 PM
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That's all I can say now - I am fine. Because I just don't have the energy to say otherwise. It's like, I Am fine because I cant be bothered to be anything else...if you get what I mean.
Cus then of course if I do admit to being down, I'd have to explain to my T and then go through them horrible sessions in the tiny cramped room while a stuck up T stares at me with her stupid sympathetic face. Gah I hate that. Especially the awkward silences that fill the room. GRR. Im so angry at therapy. Been doing it for longer than a year. And it has made things perhaps WORSE. Ive got loads more to get off my chest but I have problems communicating how im feeling cus there's so many thoughts trying to burst out and then everything i write is 'bitty' and confusing so yeah. I'll stop. 
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#2
Jul 20, 2009, 12:35 PM
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Quote:
 Here for you if you want to talk.
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#3
Jul 20, 2009, 04:32 PM
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(((ITD)))
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It is a miracle that I have survived thus far and I strive to help others see miracles in every day life.
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#4
Jul 21, 2009, 07:02 AM
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I understand, I hope that helps in some small way. Here if you want to talk.
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 ....the inner battle with what has already happened to me will never go....  ....its there then just when you think its gone its back 
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#5
Jul 21, 2009, 08:48 AM
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
Jul 21, 2009, 06:11 PM
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#7
Jul 22, 2009, 08:34 AM
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can you talk to t about this? - i know its a dumb thing to say - but sometimes it gets worse before it gets better......
I hope things get better for you soon P7
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Its not how many times you fall down that counts its how many times you get back up!   (Thanks to fenrir for my Picture  )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
I get you, it does make some things worse - but it CAN be good for you to sit in silence with your emotions and thoughts and stuff. If you don't like your T, what about switching to someone else? 
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