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#1
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i made it 15 days not cutting (not by choice but lets not go there) than i was reliced from my 45 day stay in crissis care. that was 2 weeks ago tuesday.i have cutt 6 times sinch then. it seems my life hase become 1 big trap and there is no way out. i will lose no matter what i try. i cant even get phy help. what are you supose to do one you can not chang but not keep on the way you are going?
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Catch the Lighting, Chain The Wind Kai E. Higdon II |
#2
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i mean it is geting to the point that i jest want to give it all up to get out of this trap. but i know if i did my gf would follow me. but i am not sure how long even that can stay my hand
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Catch the Lighting, Chain The Wind Kai E. Higdon II |
#3
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Can you talk to your t in crisis care? Sometimes it can really help to process what you are feeling. I can imagine there may be some strong feelings just getting out after such constant support. Maybe you can call them? Please take care.
BB
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#4
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Hi Kai! No wonder we haven't seen you around here in awhile. I am sorry that you are feeling so distressed. Bipolar Bear had some good suggestions. Please keep us posted?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#5
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as uselal there is no help avabel for people like me. i have an appoment with a phy today, i am hopeing i can get them to chang my meds. the ones i am on now do nothing but put me in a bad mood. but if i can even get that dune it will be a god sent. this is jest going to turn up like all the other ones with the phy all but runing me out of there office ad telling me not to bother comeing back
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Catch the Lighting, Chain The Wind Kai E. Higdon II |
#6
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Kai, are you in therapy?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#7
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no i am not in therapy as of now but i did recantly find a phy who agreed to take on my case.
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Catch the Lighting, Chain The Wind Kai E. Higdon II |
![]() Sannah
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#8
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When is your appointment? Tell them that you've been having issues since you left your 45 day stay. I'm sure they'll give you medication (how you want) but they'll probably also suggest seeing a therapist weekly/bi-weekly. Did the 45 days help you at all?
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_________________________ On The Long Road To Recovery........ When I Say "I'm Okay". I Want Someone To Look Me In The Eyes And Say "Tell Me The Truth". |
#9
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Dearest Kai,
![]() So with this new physician you can develop & create a specific action plan just for you - yes??? This sounds so hopeful & will help you to move in a forward & positive direction! Plz stay in contact! Let us know how you are doing! Here for You! Holmes |
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