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  #26  
Old Aug 21, 2010, 02:13 PM
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Crazydancinggirl87 Crazydancinggirl87 is offline
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It's very tough to be patient an gentle to myself because I just really
want to be healthybbut I'm starting to loose hope an such!!!! That I will recover an
be healthy seems to me a long hard dark lonely road to recovery an health!!!!!!
An
lately I've been extremely close to purging anything an all things
it's hard an worse ESP after meals for a hr or so veryy tough
I'm not sure I can hold to not purging much longer

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  #27  
Old Aug 21, 2010, 02:14 PM
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I'm sorry just really struggling
  #28  
Old Aug 21, 2010, 08:21 PM
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Omg I'm panicky now because I'm having two sandwhichs and just ate
few pizza rolls damn me an my body arggh
now ill get fat and gain weight dang it I hate it when
I loose control an eat!!!!!!! I will need two hrs to excercise it of after
an might have to purge considering that only for now
  #29  
Old Aug 21, 2010, 09:28 PM
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I'll rest an won't purge
  #30  
Old Aug 22, 2010, 01:28 AM
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Quote:
Originally Posted by Crazydancinggirl87 View Post
I'll rest an won't purge
Very good!!!

When your body is very hungry it is hard to not eat a lot. This is a natural body response.

Recovery is long. It is funny how we want immediate results. Change is gradual. Please try to note your small victories okay?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #31  
Old Aug 22, 2010, 07:38 AM
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Yea I suppose it was good I rested an did not purge

yes recovery is very long I agree an good idea to focus on the small
victories
Thanks for this!
Sannah
  #32  
Old Aug 22, 2010, 08:00 PM
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I'm soooooo depressed and I cry everyday an now I'm crying
I'm so sad I can't stand how sad I feel right now I'm crying now
I can't sleep but feel like sleeping all days and I eat much less now an if I do I excrcise
or try to purge
  #33  
Old Aug 23, 2010, 04:06 AM
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Are you talking about how sad you are feeling and why?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #34  
Old Aug 23, 2010, 06:38 AM
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Yes my depression is very much out of control an my therapist an
treatment team want me to do meds like anti depressants / although I hold a strong stance
againest them I fear they may help me to relax and better manage my Ed. An depression
syptoms n OCD so I can get to the root of things an recover!!!!!!!

I'm so hungry now body begging for food what do I do! I myself
don't want to eat
  #35  
Old Aug 23, 2010, 07:23 AM
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So you are hungry but you want to maintain that control by not eating? If you eat, you lose the only control that you can feel?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #36  
Old Aug 23, 2010, 08:21 AM
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Yes exactly but I'm. Sooooo hungry now I'll try to eat
  #37  
Old Aug 23, 2010, 09:06 AM
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I ate

I had a salad an a sandwhich an kept it in
  #38  
Old Aug 23, 2010, 09:16 AM
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I feel sad again but I will relax an distract from the
sadness

I will cope in a healthy manner
  #39  
Old Aug 23, 2010, 08:02 PM
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I feel like binge eating n purging. Now
  #40  
Old Aug 23, 2010, 09:10 PM
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Just an urge but very strong
  #41  
Old Aug 24, 2010, 12:30 AM
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I'm so glad that you ate. Did you do alright the rest of the night? Can you talk about your sadness when you are sad?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #42  
Old Aug 24, 2010, 02:02 PM
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Why are you so glad I ate ????! An i did the rest of night be ok and yea
I can talk about my sadness and my t knows about my cutting urges and binge an purge urges
  #43  
Old Aug 24, 2010, 02:17 PM
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Quote:
Originally Posted by Crazydancinggirl87 View Post
Why are you so glad I ate ????!
Because you are supposed to eat. Why are you surprised that I am glad?

I'm also very glad that you did alright the rest of the night. Do you see these 2 things as an accomplishment for you?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #44  
Old Aug 24, 2010, 02:33 PM
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Yes I do

And yea cause Im not happy I ate but glad you are
I was suprised that I would get praised for eating
  #45  
Old Aug 25, 2010, 05:41 AM
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Why were you surprised for getting praise for eating? (I can't help giving people positive feedback!).

Yah, I can see how you wouldn't be happy because you ate. To you, I'll bet, you saw it as a weakness, a loss?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #46  
Old Aug 25, 2010, 10:19 AM
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Nevermind ok thanks

And yea I did feel that way
  #47  
Old Aug 26, 2010, 06:23 AM
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Too many questions, huh?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #48  
Old Aug 26, 2010, 05:37 PM
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No thats not it
Ive just been going of low energy is alll
i dont much so energy low then normal
  #49  
Old Aug 26, 2010, 09:53 PM
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Crazydancinggirl87 Crazydancinggirl87 is offline
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I Might take diet pills
im considering it cause if i go through treatment
eating more ill be less anxious an panicky if i take one diet pill a day
  #50  
Old Aug 27, 2010, 03:22 AM
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So what I hear you saying is that you really aren't sold on getting better? (Getting better meaning eating in a healthy way when you are hungry).
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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