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#1
Dec 15, 2010, 05:59 PM
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 my mum stopped talking to me because she found out about my SIingand i have been trying so hard to stop but today in religious studys i found my self doing chicken scratches and serching for some thing to cut with, i dont know why. I dont like religious studys and my class doesn't help because all they ever do is talk about STDs and when they are not talking about that they are saying how stupid people who SI are even though i know half the class had SIed before now.How can i try stop SIing on my own? 
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Life is like a box of chocolates  You never know what you're going to get x Run forrest, run  |
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#2
Dec 15, 2010, 08:01 PM
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Perhaps you cant do it on your own and may need help do you have a t?
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#3
Dec 16, 2010, 02:28 AM
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yes i do
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Life is like a box of chocolates You never know what you're going to get x Run forrest, run |
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#4
Dec 20, 2010, 11:08 AM
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Is your T helpful? I'm sorry that your mum stopped talking to you. That doesn't sound helpful.
 Can you tell her how you need her support to stop? So do you understand what triggers you to SI?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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