[Quay]

It's been almost a month for me. It seemed to be going pretty well. Felt like I was doing ok. But after the session 2 weeks ago, it's been a daily struggle again. I had actually gotten to the point of looking forward to seeing my T just recently, but now I'm not so sure. Last week was a good session in terms of talking about issues, but as soon as i left the office the urge to do something just descended. For me, it's rage and anger at myself that I want to express. I went back and read my reasons not to. Even printed them out to read, and it helps, but still the urge is there.

I know I shouldn't. I know I'll feel better in the end if I don't, but it just wears at you. UGH!!! Didn't think I'd be back to feeling like this so soon.

Thanks for listening, Quay

[tamzinrose]

*Sigh* Sorry you're in the same place. Hang in there. We can both make it through this. I hope. Sending you hope and positivity.

[JustBen]

Keep up the good fight, Quay. Kicking this kind of stuff is like a receeding tide -- you might get a run of waves that are very strong, and then some that are weak, and then strong again -- but overall, the tide is receeding.

[thatgirl]

Hang in there hun, you can get through this, you're stronger than it. ((hug))

[kimmydawn]

((((((((((quay))))))))))

kd

[bipolar_bear]

(((((((((((Quay))))))))))))))))) Sometimes during a t session it brings up emotions that I am not sure what to do with. Possibly that is what happened to you? Try and hang in there. Keep reading your reasons not to and focus on them. I know it is a hard struggle but also know you have it in you to resist. Keep safe.