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#1
Apr 03, 2011, 02:12 PM
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I am a cutter normally, but yesterday I started having flashbacks of an incident, My first SU attempt, and I punched my walls, several times and quite hard, and it felt so much better. It helped me release more anger, and the pain last wayyyy longer. But just the same with my cutting, im scared it could also escalate to a point where I could do some serious damage.
I have the best support right now. Some one who's close to me and helps me through these situations but please send some love and words of luck and support , it would be appreciated  .Also I'd like to thank the PC communityfor being there for me for the past year now  
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#2
Apr 03, 2011, 03:37 PM
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Please be careful, Brennan. The best time to kick a habit is before it starts. I am glad things are looking up otherwise- hold on to that positivity and don't let the bad stuff pull you back down to where you were!
__________________
She wishes things were different, but the wishes don't mean anything. I am trying to hear myself think here But all I can feel is the pain. I just want to curl up and stop my aching heart . |
 findingmy_self95
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#3
Apr 03, 2011, 06:45 PM
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Thank you, I appreciate it
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#4
Apr 06, 2011, 09:20 PM
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I was there once, worried about the self harm become worse.. and the best thing that helped the most is looking into the reason behind the self harm... for you I see anger as a possible cause, what made you so angry that you wanted to hit the wall? (by the way a pillow can do the same thing, just without the damage.)
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| Sannah
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#5
Apr 07, 2011, 09:57 PM
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I guess its anger and guilt. Guilt makes me cut, anger makes me punch. It's all self directed though. Im not wanting to punch anyone when I do it, I visualize hurting myself and being punished.
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#6
Apr 10, 2011, 11:40 AM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#7
Apr 10, 2011, 06:34 PM
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i could but i havnt seen her in months, i should reschedule but i always forget
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#8
Apr 11, 2011, 09:12 AM
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I really hope that you reschedule. Keep me posted?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#9
Apr 12, 2011, 10:04 PM
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fer sure thanks for thinking bout me
means a lot
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| Sannah
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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