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#1
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i really have no reaon to be.i know others have so much more reason and i have none.i have a T who aparently cares about me,hell according to most my live is a darn walk in the park.but i cut myself at work today,a total accident.but it looks like something i would have done.and i am struggling to not cut it deeper.my mind is crazy over this and why.it is short sleve weather and it is like i have an excuse to be able to get away with it and just tell T i did it at work.i have still never been able to tell her i still SI and i am scared of summer comming and i wont be able to do it as easy.i have also been doing so well not doing this .was kind of proud of this.although it is the general idea i have no reason to be doing this seeing as my life is perfect and compairitively speaking.why am i having such a hard time not doing this
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#2
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forget it it is just stupid for me to not do this who cares what is T going to do stop seeing me so what i hate my perfect life anyway how selfish is that.why not just go all the way.if my husband leaves whatever i am finding it to hard to care about anything but doing this
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__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#3
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Granite, how are you doing now? How we feel inside is very, very important, even if we have a job and a house and other nice things. When you feel terrible inside it is really, really hard. What triggered these feelings for you? Why are you angry?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#4
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thanks sannah
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
![]() Sannah
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