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#1
Jun 14, 2011, 11:35 PM
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my family and I are moving into an apartment froma house. Tonight is the first night we're staying at the apartment. I am so incredibly stressed! Then you add my in-laws on top of it, some of whom are making nasty comments about me to my children and my 13 year old brother. I want to just say F you we don't want your help anymore, husband hasn't done it yet though... all of this is making me want really really bad to cut. I want to make big deep cuts. I have a box cutter from all this moving, and nobody suspects anything becase of that, but I can't keep fighting these urges!
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#2
Jun 15, 2011, 01:05 AM
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Maybe you could do something other than SI. Take a cold shower, hold ice till you can't hold it no more. There are other options. I understand your pain. I do hope you are feeling better tho.
__________________
 TinaL |
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#3
Jun 15, 2011, 09:59 PM
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Moving is stressful (I'm glad that you all found a place to stay). Hurtful behavior from your inlaws is also stressful. I can see why you have SI urges. Can you talk about these stressors to relieve some pressure? Can your husband comfort you?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#4
Jun 16, 2011, 03:40 PM
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I've talked to my husband some, but he doesn't understand how bad it is. Today is worse. Having worse urges and bad thoughts
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#5
Jun 16, 2011, 04:28 PM
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I am sorry you are having bad urges, please check out these links, sorry this is a quick reply, but wanted to reply with articles that may help before I go to bed...
http://www.thesite.org/healthandwell...alingwithurges http://www.thesite.org/healthandwell...nddistractions Take care xx |
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