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#1
Nov 03, 2011, 11:32 PM
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I'm not handling things well...and I'm out of control...and I had to start DBT and now I have to document my SI and talk about it and I'm not safe with the person I have to talk about it to. I'm scared and feel naked and alone, and I hate this. I'm so incredibly ashamed, and he shames me more. When I don't do it and I really need to, the pain becomes so unbearable I just hear the screaming inside my head. I don't know what to do and I'm trying everything in my bag of tricks to make it through. It's like I'm dissolving from the inside out.
I hurt.
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 Your vision will become clear only when you can look into your heart. Who looks outside, Dreams... Who looks inside, Awakens... - Carl Jung |
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#2
Nov 04, 2011, 08:16 PM
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If you don't feel safe with that person, can you change people? Just a thought, and one more, a big of tricks is never empty there is always another thing to try, as long as you DO try. Keep posting.
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 Wysteria
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#3
Nov 04, 2011, 08:33 PM
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 I don't really know how to say something helpful but i want to give you a hug. I'm not in the same situation as you but I feel those feelings too
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| Wysteria
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#4
Nov 04, 2011, 08:46 PM
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thanks guys..
It's been a long hard day...I'm still working with my regular T, and he's trying to help me work it out as well. I just feel like I've failed again. I tried as hard as I could possible try. I'm really struggling tonight and already talked to T. I'm trying really hard to stay clean and self soothe and listen to my music and ride the waves. I really appreciate ya'lls comments and the hugs. Staying connected is the best thing for me to do. Old bag was deeper than she looked. lol Hugs, WB 
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Your vision will become clear only when you can look into your heart. Who looks outside, Dreams... Who looks inside, Awakens... - Carl Jung |
| puzzclar
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#5
Nov 05, 2011, 03:06 PM
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Your T is shaming you?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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