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#1
Jan 15, 2012, 11:46 PM
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It's been about a year and a half since I self-injured regularly. Every day is a struggle to not slip up or even relapse... But for some reason tonight is especially hard. It would be so easy to just give in and do it, but would it be worth it? I'm so conflicted about everything going on right now, I just don't know what else to do.
I just really want to, and I'm afraid to tell anybody. I need help, but just can't ask for it... I guess I really just needed to vent and get it out... 
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 Mylifeisdepressing
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#2
Jan 16, 2012, 02:07 AM
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is there a friend/family member you can talk to about the stress in your life?? for me anyway, keeping stress bottled up or not doing things that help me when i'm depressed is what leads to SI urges getting stronger. maybe take a day for yourslef. or write down some random thoughts and maybe it will help you write out your frustrations and feelings. hope you feel better soon. i know the fighting is hard, but you are a survivor. sending hugs. ♥
__________________
 Don't you worry your pretty little mind.
People throw rocks at things that shine. |
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#3
Jan 16, 2012, 10:21 AM
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I sorry you're struggling with this, but it sounds like you're doing really well. You're a strong person to be able to control your SI urges. If you need a way to get it out, I agree with what elenalovesthestars said, try to find someone to talk to or write. I write when i can't find another outlet for the pain, and for me it really helps to get my feeling out on paper. Hope it helps
__________________
Truth ain't gonna change the way you lie Youth ain't gonna change the way you die -Foo Fighters ••••••••••••• You made yourself a bed At the bottom of the blackest hole And convinced yourself that it's not The reason you don't see the sun anymore -Paramore |
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#4
Jan 16, 2012, 12:26 PM
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Thanks guys...
I ended up taking something so I could sleep and going to bed... I normally write too...I just could not focus long enough to get anything out. I can't talk to anybody cuz I just clam up and shut down when I try. I'm in therapy, but I don't have the money to go see her till the first of the month. |
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#5
Jan 16, 2012, 01:56 PM
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Hi jnt, welcome to PC. Sorry that you are struggling. I'm glad that you have a therapist.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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