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Old Feb 21, 2006, 04:11 PM
zombiette zombiette is offline
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Member Since: Jan 2006
Location: New Zealand
Posts: 186
I am trying to stop self-harming at the moment as it is just getting worse - I've gone from deep scratching to cutting. I cut last week and I decided it wasn't doing me any good and so that would be the last time but I'm finding it really hard to hold out - I keep on thinking excessively about cutting and I am even having dreams about myself doing it now. I just don't feel like I can cope any other way - I'm having therapy for depression and family probs right now but my progress seems so slow, it just seems like this is my life and I might as well accept it. Though I really don't want to continue like this, there must be a way to stop self-harming and stop thinking about it?
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Old Feb 21, 2006, 08:02 PM
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LittleMilly LittleMilly is offline
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Member Since: Jan 2006
Location: Australia
Posts: 348
Hey Zombiette,
I know how you feel about cutting and at first progress will seem slow. Ive been cutting for 4 years without it being noticed but then i got help and ive almost stopped. and im glad your attemping to stop. Feel free to email me at bakeam@merici.cg.catholic.edu.au

Milly

p.s have you tried the rubber band trick????
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