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#1
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I am having strong urges right now to SI. I've been pretty depressed lately but today I was very depressed. The only thing I can think that may have caused it was that my schedule changed for today because a plumber came to the house this morning. I had to stay home from work this morning to let him in. I didn't get to work until 11:30. Changes in my schedule usually negatively affects my mood. I think my urges right now are due to my very depressed mood. I can't stand this depression anymore.
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![]() kyangel04, Line, LoneWolfie, lynn P.
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#2
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__________________
![]() ![]() *Practice on-line safety. *Cheaters - collecting jar of hearts. *Make your mess, your message. *"Be the change you want to see" (Gandhi) |
#3
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((((Hugs))))) xx
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#4
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I'm sending you lots of hugs.
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#5
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Are you in therapy?
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#6
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Thanks for the hugs everyone. Yes, I am in therapy, and I saw my t earlier today. The session went pretty well. I am not feeling as good as I usually do following a session though. |
#7
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Are you working on your depression and your SI with your T (if you don't mind me asking)?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#8
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Quote:
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#9
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Otherwise your relationship is good? In your profile you speak well of your husband. Maybe he was just really stressed at work and he just couldn't handle any more? Have you ever been like that. I know that I have and I know that my husband has too.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#10
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Yes, our relationship is good. He accepts me and understands my mental illness the best that he can. I know he is really busy and stressed at work, but it worries me that if something really bad were to happen that he wouldn't be there for me.
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![]() Sannah
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