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#1
Apr 29, 2006, 01:05 AM
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i had a dream that i was cutting last night and it was such a nasty cut, the blood jsut came flowing out and today all day i've been thinking about making that cut and i dunno what brought it on b/c ive been doing so well, i haven't hurt myself in about 6 weeks....i wanna hold out up i'm sooo scared i won't be able to...so i'm posting here instead of cutting, i just hope i can get thru whatever this is about without cutting...
__________________
"when you get to the end of your rope, tie a knot and hold on" |
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#2
Apr 29, 2006, 01:18 AM
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Hi zombiette.
If you have made it this far, you can make it even farther. Im sorry I cant be there with you IRL to help you not cut. COuld you maybe go into chat for a little bit and talk to people on the chat? That is what we go to chat for, is to support each other! |
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#3
Apr 29, 2006, 01:24 AM
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Rainbowzz is right zombiette.
I'm in chat right now, if you want to talk.
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#4
May 12, 2006, 01:37 AM
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I havent cut in over two weeks.and latly my urges have been getting bad.ut tonight im about to go over the edge i dont know what to do.
__________________
Im a recovering cutter. |
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#5
May 12, 2006, 01:49 AM
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Well. The first thing to do is take a deep breath.
Sometimes the worst thing about us getting upset that makes us worse is that we get so anxious or upset we forget to breath right, which makes us even MORE upset. Is there something that is triggering you right now? Has something bothered you that is causing it? |
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#6
May 14, 2006, 01:46 AM
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delay delay delay and distract yourself. I hope you can stay strong... and take care of yourself
__________________
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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