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#1
Nov 13, 2012, 08:46 PM
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i have been cutting every night. and its to the point im doing it on my arms and legs and people are asking me if i fell into a thorn bush. i cant hold back anymore... i need to cut. its like apart of me now. the pain is addictive. i am so numb i need to feel some sort of feeling... fml..
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"Never call a girl fat.. even if you're joking." -Demi Lovato |
 Anonymous33340
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#2
Nov 14, 2012, 09:15 AM
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Katie, you MUST inform your therapist how bad things are right now. Do your parents know?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#3
Nov 14, 2012, 08:25 PM
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my therapist knows, and wants me to use other coping skills but idk it doesnt work that well for me. and no my parents dont know and they never will.
__________________
"Never call a girl fat.. even if you're joking." -Demi Lovato |
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#4
Nov 14, 2012, 08:42 PM
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Whenever you see my light on, come talk to me! I can be your distraction...Cutting isn;t good, try snapping a rubber band on your wrist. This can help, it helped me.
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#5
Nov 15, 2012, 10:33 AM
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Quote:
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
Nov 17, 2012, 06:57 PM
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What coping skills have you tried?
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#7
Nov 17, 2012, 09:16 PM
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You CAN stop. Coping skills take practice and don't always work right away. Talk to your therapist about it. Please take this and yourself seriously. Cutting is not the way.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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