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#376
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Don't let urges be stronger than your power of will.You can always do something instead of sekf harming and you know it.You just gotta be stronger than the urges.
Hugs. :-) |
![]() smmath
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![]() smmath
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#377
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Feeling a little better.
Sent from my iPhone using Tapatalk
__________________
~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ![]() Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
![]() smmath, StarStrike
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#378
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I've been cutting less often lately, but so far today I've cut twice.
It's gotten to the point that it doesn't release emotions or anything, I just do it out of routine. |
![]() smmath, StarStrike
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#379
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breakmystride, I know how it is to feel compelled to do SI out of routine. I have been there many times. I find that telling myself to keep holding off helps some. Let me know if you want to talk.
On another note, I have been really struggling not to self harm. I haven't done it, but I am wondering how long I can hold out for. |
![]() notz
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#380
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Quote:
Today I haven't cut.
__________________
"Yeah, just be yourself It doesn't matter if it's good enough for someone else" - The Middle by Jimmy Eat World. Medication: Olanzapine 20mg Fluoxetine 20mg |
![]() smmath
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#382
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I just want to cut like crazy. But I'm holding back. Well, I'm trying my hardest. Don't know how long it will last as it's building up inside of me.
__________________
"Yeah, just be yourself It doesn't matter if it's good enough for someone else" - The Middle by Jimmy Eat World. Medication: Olanzapine 20mg Fluoxetine 20mg |
#383
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Take a freezing cold shower Starstrike? Might help ease the urge a little x
Sent from my iPhone using Tapatalk
__________________
~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ![]() Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
#384
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I already walked fourteen miles in strong icy cold wind and rain. I'd rather stay warm. I'd rather lean against the red hot radiator until I cannot handle the intense heat. I already did that earlier as an attempt to dry my soaked pants that I was wearing. It worked and it doesn't damage the skin. It just feels like it is damaging.
__________________
"Yeah, just be yourself It doesn't matter if it's good enough for someone else" - The Middle by Jimmy Eat World. Medication: Olanzapine 20mg Fluoxetine 20mg |
#385
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I hope you manage to find a way to prevent it, if only for tonight xx
Sent from my iPhone using Tapatalk
__________________
~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ![]() Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
![]() StarStrike
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#386
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I SI'ed yesterday and I'm really disappointed in myself.
Sent from my iPhone using Tapatalk
__________________
I am not this hair, I am not this skin. I am the soul that lives within.
Prozac 40mg, Neurontin 400 mg TID, Remeron 45mg depression, anxiety, borderline, social phobia, ed nos, self injury. |
#387
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I was clean for months. Months. Then the other day, I did it. And the day or so after, I did it again. I liked it.
And today, I'm clean. But I can only guarantee today.
__________________
I hear that song but something is wrong,
my mind’s a million miles away, oh, everybody’s going to the floor, maybe I don’t want to dance anymore, don’t want to dance anymore, how can you dance the pain away? <3 |
#388
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I can't manage to stay clean to save my life! The longest that I recall staying clean in the 7 years that I've been doing this is (I think) 2 days. I really want to do it right now, but since I'm in school, I can't necessarily do that...
I have something on me to do it with, but I can't do anything, since I'm surrounded on all sides by people... I want to stay strong, but I'm not exactly sure if I can do it.......
__________________
Diagnosed with: Asperger's Syndrome (high spectrum) Panic Disorder Non-purging type Bulimia Nervosa “I don't need the perfect one. I just need somebody to make me feel like the only one” -Zayn Malik ![]() |
#389
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I tried to isolate myself in my bed room. But... I managed to use the sharp corner of my computer table to SI. Why can't I keep myself safe? Why am I drawn to sharp objects?
__________________
"Yeah, just be yourself It doesn't matter if it's good enough for someone else" - The Middle by Jimmy Eat World. Medication: Olanzapine 20mg Fluoxetine 20mg |
#390
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One day free from SH.
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#391
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After a few weeks (or was it months), it tripped me up again. Feels like it is going to be inevitable again this weekend and l am resigned to it. Have no motivation to not to want to, so l can't get my head to consider alternatives.
__________________
Soup |
![]() notz
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#392
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Couple of days ago I relapsed, after a couple of months without cutting. Disappointed in myself.
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![]() smmath
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#393
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It seems like I can turn anything into a weapon and use it against myself. I discovered that early in the morning when I used a comb to SI.
__________________
"Yeah, just be yourself It doesn't matter if it's good enough for someone else" - The Middle by Jimmy Eat World. Medication: Olanzapine 20mg Fluoxetine 20mg |
#394
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7 cuts in 3 different sections from yesterday night. First time in more that 6 years? Way to go keeprolling. Back to zero =_=
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#395
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It's been a few months but tonight I really want to do it. No one is home, I'm getting kind of excited thinking about it. I'm still trying to talk myself out of it though.
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"Mental wounds still screaming, Driving me insane I'm going off the rails on a crazy train" |
#396
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Everyone is excited about how we're starting to get Spring weather, except me, because I've added some scars over the Winter that will be visible in short sleeves. Not sure what I'm going to do.
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#397
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SI is keeping me from SUI right now... So I don't care if I'm giving up on quitting. I'm not safe anymore.
__________________
"Yeah, just be yourself It doesn't matter if it's good enough for someone else" - The Middle by Jimmy Eat World. Medication: Olanzapine 20mg Fluoxetine 20mg |
#398
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Last night was hard and I gave in I went all out on my left arm 😔
~warm hug from me to you~
__________________
Currently Taking: Lorazepam (Ativan) 1.0 mg 3 times a day Pristiq 100 mg |
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