[Ally_Angel]

I am having a really hard time lately. My psychiatrist doesn't want to hear about what I need to talk about. She told me to consult my old councelor, who I haven't seen for a year. I went there today, only to be told that I can't see her until February. I feel like I have no one to talk to. Not even my mum wants to listen to me. I have flashbacks and a lot of bad emotions built up inside, and I don't know what else to do. I have tried telling them that I am feeling really bad and need help, but they won't hear me. My wrist is aching to be sliced... I am trying so hard not to. What should I do? I have tried holding ice, snapping a rubber band on my wrist, but none compares, and it hasn't stopped any of the bad feeling. I need to let the bad feelings out of me somehow. I don't know what to do.

[lenjan]

(((((((hugs)))))))), if OK.

I don't have any words of wisdom right now, since I'm really struggling with the same thing myself (and even gave in last week, but want to do more). Just wanted you to know I read and understand.

Candy

[HALLIEBETH87]

i feel ya

[bipolar_bear]

I am sorry that the people you rely on for support are not helping you right now. I have found that journaling helps me. Maybe that would help? I hope you have been able to resist cutting since you posted. Maybe posting here will help too? Please take care. I know how hard it can be sometimes.

[wanting]

cutting is not something i do very often,but when i have done it is followed by months of trying to hide the scars until that purple color has faded to indistinct white lines.I knw how hard it is to resist it,my last episode was just 1 month ago,damn i even bought a special knife just to use for it.Now however that period has passed and i have to hope a new girl i have just met wont see them because ill have a lot of explaining to do.What i am trying to say i guess is hang on and ride it out and try please not to give in to temptation.