attempted self harm

I attempted to hurt myself. I did it in the past years ago and just feel so lonely and down that I want to do it again but can't bring myself to face that kind of physical pain again.

Are you ok? Do you have an injury?

No injuries, just stood there with a knife in my hand holding it at my wrist. Wanted to use it but couldn't.

I would suggest calling your pdoc or t and have a chat.

Ryan, it's good that you couldn't do it. You should talk to someone, as Hallie suggested, like your pdoc, therapist, or maybe an understanding family member.

What has happened that has made you feel so lonely and down again? Since you stopped yourself in the past and this time, of course, what is it that helped you get out of that place where you are feeling like you want to self-harm?

Good for you for not doing it.

Seesaw

Hugs Ryan. I'm sorry you felt the desire to harm yourself. Are you in therapy?

Let me know if you ever want to talk.

how are you now?