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#1
Mar 30, 2015, 09:43 PM
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I lasted five days....
13 days off alcohol and fail Five days without matches and shizizzle... And today I have to go to the therapist's and explain why I wish I'd NEVER told him about the SI! It involves me not thinking he gets it. He may just lose it and throw me out leaving me in a HUGE black hole which might be enough to make me jump under a train.... I am VERY SCARED!! Even Xanax isn't helping the fear! FT Last edited by FallingTears; Mar 30, 2015 at 09:45 PM. Reason: Can't find the trigger warning!! Sorry! |
 Anonymous40413, Fuzzybear, secretgalaxy
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#2
Mar 30, 2015, 11:06 PM
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((falling))
[trigger] content [\trigger] but use the other slash /
__________________
Finally diagnosed! Now to start the medication circus. 
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#3
Mar 30, 2015, 11:21 PM
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Quote:
I still don't get it! I'm sure a moderator will come along and fix it! 
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 palerefraction
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#4
Mar 31, 2015, 01:01 PM
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Have you already been to see your T? How did it go?
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#5
Mar 31, 2015, 02:29 PM
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this is how to use the trigger thing: [ trigger ] but without the spaces, say what you have to say [/ trigger ] without the spaces.
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| FallingTears
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#6
Apr 01, 2015, 07:38 AM
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Quote:
He did the wise therapist "Why do u need to believe that you can't trust me? You KNOW you can" thing. And we talked about other topics.... Big sigh... I need to stop, it doesn't help long term and the scarring is UGLY but yet.... But six hours ago I did it AGAIN.... Why don't I just stop??????? FT |
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#7
Apr 01, 2015, 01:26 PM
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((((((FT))))))
"Just stopping" is nigh impossible. If it were that easy you'd have done it already. Are there other things that can help you besides SI? I've recently started using a (red) marker on my skin instead of SIing when the urges get bad. It helps some - not as well as SI, but it's something. Perhaps something like that can help you too? Also if you were to open a thread in the Psychotherapy forum (under "Treatments and self-care strategies", a few lines beneath this forum) you could maybe get some support and advice on telling your T, or receive some responses on how other people's T's reacted and things like that. I hope you'll find something that helps you.  It isn't easy.
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| FallingTears
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#8
Apr 01, 2015, 03:22 PM
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i use red pen to draw on my skin too. sometimes it helps. hugs
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| FallingTears
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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