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  #1  
Old Oct 16, 2008, 01:34 PM
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silentandscared silentandscared is offline
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Posts: 2,938


I f there was a time when l dont want to "feel " its now l want to go back to saying nothing , doing nothing and telling no one. BUT I CANT!!!!

dont want to feel this pain inside
dont want to feel the shame
dont want to feel the hurt
dont want to remember
dont want to know
Just WANT to forget
cant forget
cant pretend
cant say it not matter
cant not feel the hurts
cant take away the shame
cant take away the disgust l feel
and so instead what is left raging raging anger that l dont know what to do with, hate for myself for this stupid and pathetic person that ive become distractions coming out ny ears and yet what is it l still come back too the only thing l know PAIN PAIN PAIN PAIN my own paincaused by ME to me and why because it is the only thing that takes that raging anger away for just a while. its gone its not there then suddenly wham its back rearing its ugly head crushing me inside until l CUT CUT CUT again until its gone again. Today l have this anger that has been building UP and Up and Up there is no where on my body left for me to cut after the diasasters the other day andnow im sitiing waiting until that feeling will go away Will it??l doubt it Will l cut??? very likely Do l care right now???No l dont and why?????this stupid stupid stupid ANGER burning inside.
Shame for the way l feel ,hate for the way l feel ,Disgust for the way l feel, Hurt by the way l feel but most of all right now ANGER at the way l feel. I know l need to be stronger , l know that l am so weak and pathetic and l also know that at this prsent moment I HATE IT ALL, I HATE THEM , BUT MOST OF ALL I HATE ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
How DO L GET THROUGH TODAY KNOWING WHAT L MUST DO TOMORROW
I CANT DO IT I AM SO STUPID AND PATHETIC ASHAMED AND DISGUSTED I CANT DO IT AGEN I JUST CANT AM TOO WEAL TO SCAREDTO STUPID
ANGER THAT IF L DONT HE DO IT AGENBECAUSE I HAVE LET HIM AGEN
__________________
Anger Anger Anger!!!!!!!!!!!!!!!!
"never tell a child their dreams are unlikely or outlandish....
few things are more humiliating and what a tragedy when they believe you"

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  #2  
Old Oct 16, 2008, 01:41 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Silent I am so sorry that you are so distressed. You have every right to all of your feelings. Please don't hate yourself because you feel. Do you have anyone IRL around?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #3  
Old Oct 16, 2008, 10:41 PM
silentandscared's Avatar
silentandscared silentandscared is offline
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Member Since: Aug 2008
Posts: 2,938
TRIGGERED BAD!!!!!!!!!HELP!!!!!!!!!!!




no there is no one he but me and my head. going round and round over it all agen. stupid stpid flashabcks driving me insane need to switch them off but cant make them stop.only way to stop it now is to carry on cut and cut and cut til it stop even for just a while. shame over takes agen and this time it like l want to destroy. feel like want to cut self to pieces just to make it all stop. no one here cant do today just not strong enough or good enough and what it matter any way????????it doesnt!!!!!!!!!!!! that urge is so bad right now its like its taking over me and can think or nothing else, want to shout and scream butno one here to hear me so instead l scream in my head and in my heart cantdo this no more ned it all to stop!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
__________________
Anger Anger Anger!!!!!!!!!!!!!!!!
"never tell a child their dreams are unlikely or outlandish....
few things are more humiliating and what a tragedy when they believe you"
  #4  
Old Oct 17, 2008, 04:43 AM
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darkrunner darkrunner is offline
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Member Since: Jul 2008
Posts: 2,259
((((((((((((((silentandscared)))))))))))))))))))))

I'm sorry things are so terrible for you right now.
It sounds like you are suffering terribly.

I am concerned for you.
I agree with Sannah - are reaching out for help IRL?

Please stay safe.
ktgirl
  #5  
Old Oct 17, 2008, 05:30 AM
Anonymous29412
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(((((((((((((((((((((((((((((( silentandscared ))))))))))))))))))))))))))))))

I know.

Be safe.

  #6  
Old Oct 17, 2008, 08:30 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Silent are you okay today?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #7  
Old Oct 17, 2008, 01:22 PM
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silentandscared silentandscared is offline
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Member Since: Aug 2008
Posts: 2,938
Quote:
Originally Posted by Sannah View Post
Silent are you okay today?

Thankyou for your concern
the anger has passed for now at least
been to see T and my team
all care is no due to be reviewed on monday and increase of support over the weekend.
the stuff with the police statements has created allsorts of bad memories to surface and im really striuggling but goig minute to minute at moment
its the only way lcan
sorry to allxxxx
__________________
Anger Anger Anger!!!!!!!!!!!!!!!!
"never tell a child their dreams are unlikely or outlandish....
few things are more humiliating and what a tragedy when they believe you"
Thanks for this!
Sannah
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