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#1
Jan 28, 2009, 04:24 AM
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jist in a really bad place right now. memories of the past keep racing around my head and they wont shut up. want to si and make myself numb to life memories and everything but others would be mad. dont want them mad but just cant sleep. its 1:24am and took my meds but still cant sleep. my head just wont shut up. such awful mems of the past of horrid things we did to others. no way to appologize and no way to explain. just want to jump off a bridge. wanting to si and be numb. wanting to sleep. wanting it all to go away. instead im jist stuck. floating in a cold world that dont understand what a horrible person we are. wanting despreatly to be in control of my mind. but instead jist feeling lost.
jess of the clan
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Life is like a box of chocolates and I always get stuck with the nuts.   |
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#2
Jan 28, 2009, 06:25 AM
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Hi DianasClan,
I am sorry are in a bad place right now, have you read through the self injury things at the top of the page - sometimes they help me when I want to cut myself. I dont know what to say.... whe nyou cant sleep it makes it worse, can you distract yourself? I run cold water over my hands - hold ice until it works - do sums in my head.... anything to take my mind off it - exercise till I am so tired I sleep... I dont know what else to say.... I hope things get better for you - that you fall asleep and have peaceful dreams  please stay safe and be kind to yourself - ask yourself what you would tell a friend who was feeling the way you are - that somtimes helps me too - do deep breathing.... please take care P7
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Its not how many times you fall down that counts  its how many times you get back up!   (Thanks to fenrir for my Picture  )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
 DianasClan, multipixie9
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#3
Jan 28, 2009, 06:25 AM
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you are not a horrible person. Please don't hurt yourself
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#4
Jan 28, 2009, 01:31 PM
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thank you all for your support. i made it thruogh the night. my meds kicked in as i took extra and i was able to sleep. i still feel horrid but i am here and so far cut free.
jess of the clan
__________________
Life is like a box of chocolates and I always get stuck with the nuts. |
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#5
Jan 28, 2009, 01:41 PM
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Keep going fighting these urges,try all the distractions you no,i find just posting here helps alot,im in the same place right now,please keep fighting and posting,thinking of you
and well done in not cutting
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#6
Jan 29, 2009, 02:17 AM
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yeah well done for not cutting!
you are stronger than you think!
__________________
Its not how many times you fall down that counts its how many times you get back up! (Thanks to fenrir for my Picture )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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