[yogirl]

it hard tu dink cz no matr wat me duin culurin, drawin, evn playin wit pupie awl dat keep cumn intu me head es need tu cut, need tu cut, neet tu cut. me not nose whi just feel if me cut me wud feel beter. wat tu du? me awlredy got cut an burn frum de uter nite wen me had de fashback bodi memorie, but de urge is now tu du more cuts. lynn

[turquoisesea]

*hugs* I'm sorry you feel that way, it's sometimes really really hard to make it stop.

Did you clean your other hurts? Please do if you haven't

And keep playing with the puppy, drawing, do anything except that, keep trying
find as many fun games to play as you can

[DianasClan]

You did very good posting here. I know it is hard to keep from cutting but you do the best you can.

Remember we are here for you. The voices telling you to hurt yourself are just that voices. Tell them to go away that you dont need them anymore. Hug your puppy and color a picture about how you feel. Let the feelings out. It is ok and safe to do that here.

Hugs
Denise of the clan

[phoenix7]

I sing a lot - i try to shut the voice out that says to SI - playing with your puppy is good - they are soooo cute and do things that make you laugh - and they love you unconditionally - they dont judge - they just love you - you need to try to be kind to yourself - ask yourself what you would tell a friend who was having those thoughts and then say that to yourself

Please stay safe P7