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#1
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SO I had a good session with T , sorted out a lot of things - felt good afterwards - still a bit confused - but good. Acutally had an afternoon when I had no SI of SH thoughts!
![]() ![]() ![]() ![]() Today, the thoughts are back ![]() ![]() ![]()
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Its not how many times you fall down that counts ![]() its how many times you get back up! ![]() ![]() (Thanks to fenrir for my Picture ![]() When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
![]() Princess Butterfly
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#2
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Yay! Hold onto that good feeling, ok? If it helps at all, perhaps talking to your T about making a tape of her voice you can play when you're feeling the urge? I know it helps some people...
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![]() phoenix7
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#3
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Keep going Phoenix.
Well done. Dont beat yourself up if you have a struggling day. I had one ok day(few months ago)But because i didnt understand the feelings of being ok i wanted to SI because i understood that.So be careful.I hope i have helped in someway. |
#4
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Quote:
that is exactly it! you put your finger right on it! I didnt realise it until you said it - thankyou ![]()
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Its not how many times you fall down that counts ![]() its how many times you get back up! ![]() ![]() (Thanks to fenrir for my Picture ![]() When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
#5
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It did not sound dumb - you don't sound dumb - please don't demean yourself that way. You just didn't know, so what - welcome to being human.
![]() But on the other hand...Yippee for you for taking the time to learn and acknowledge it ![]() It may be scary to feel good but hopefully in time you will crave that more than the SI and be able to stay with that calmness. I know that is what I am desperately trying to learn, not having to take SI actions but just stay with whatever feelings arise. Thanks for posting this, it helped me to remember also- ![]() |
![]() phoenix7
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#6
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Thanks for posting this. That's actually the topic my t and I are going to discuss Monday, what hope or good might be like. I hope you are still doing well.
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Its raining on cloud nine. ![]() |
#7
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..........
__________________
Its not how many times you fall down that counts ![]() its how many times you get back up! ![]() ![]() (Thanks to fenrir for my Picture ![]() When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet Last edited by phoenix7; Feb 08, 2009 at 12:33 AM. Reason: doesnt matter |
#8
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((((((((((((PHOENIX7)))))))))))) I just wanted to say how nice, thoughtful and helpful you are. Thank you for being you. ((((((((((((PHOENIX7))))))))))))
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![]() phoenix7
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