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#1
Sep 20, 2011, 02:13 PM
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Its either I sleep and over sleepeven if I surpass the 8 and 9 hour mark, I continue and allow myself to sleep more, even if I know I clearly need to feed and walk my dogs. That or I can't sleep until really really late to the point where im just surfing the internet till 5am in the morning. And even so when I manage to finally lie down I musttt rub ny feet together to help me fall asleep. I always have to do this. I have horrible nightmares...more of like the nightmares that would scare a child. Literally about monsters and such. I used to wake up at night from these kinds of dreams. But the dreams that I wake up from and start crying from are the dream of my husband leaving or cheating on me. They feel real that in my dream I cry, I wake up crying with a panic attack, thennn I cry myself to sleep.....this
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#2
Sep 22, 2011, 03:27 PM
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Welcome to the Community, lilyofthe valley518. Is professional help an option for you?
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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