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Magnate
Member Since Jan 2013
Location: Midwest
Posts: 2,456
11 86 hugs
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#1
I looked myself in the eye, using a mirror usually in the bathroom, and say affirmations. I'm beautiful, I have an excellant memory, and I repeat them over and over until I feel them. Usually a few minutes each day.
__________________ Son: 14, 12/15/2009 R.I.P. Daughter: 20 Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
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Buffy01
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Buffy01, Ella68
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,626
(SuperPoster!)
6 9,780 hugs
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#2
I am already doing that! I have positive quotes that I say to myself.
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Anonymous57363
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