Hurting but trying to keep working through it...

Had T session last night. Been remembering many things I had put away for so long.
T gave me the Courage to Heal workbook and book. I do better @ writing then verbally expressing myself so perhaps this will be the key that turns this whole journey for me into healing power.
I just don't know yet...this is my hope at this time.
I am scared.
Little Girl is scared!
But, haven't given up yet.

dearheart, it does hurt but through the pain comes healthy growth, at my age you'd think all the pain would be gone, but the abuse was over many years so it may take time, when it's over you'll be able to help others
Love
Angie

Dear TS, I am glad that you are not giving up.... Take good care......



Don't Give Up......by Peter Gaberil


in this proud land we grew up strong
we were wanted all along
I was taught to fight, taught to win
I never thought I could fail

no fight left or so it seems
I am a man whose dreams have all deserted
I've changed my face, I've changed my name
but no one wants you when you lose

don't give up
'cos you have friends
don't give up
you're not beaten yet
don't give up
I know you can make it good

though I saw it all around
never thought I could be affected
thought that we'd be the last to go
it is so strange the way things turn

drove the night toward my home
the place that I was born, on the lakeside
as daylight broke, I saw the earth
the trees had burned down to the ground

don't give up
you still have us
don't give up
we don't need much of anything
don't give up
'cause somewhere there's a place
where we belong

rest your head
you worry too much
it's going to be alright
when times get rough
you can fall back on us
don't give up
please don't give up

'got to walk out of here
I can't take anymore
going to stand on that bridge
keep my eyes down below
whatever may come
and whatever may go
that river's flowing
that river's flowing

moved on to another town
tried hard to settle down
for every job, so many men
so many men no-one needs

don't give up
'cause you have friends
don't give up
you're not the only one
don't give up
no reason to be ashamed
don't give up
you still have us
don't give up now
we're proud of who you are
don't give up
you know it's never been easy
don't give up
'cause I believe there's the a place
there's a place where we belong

The Courage to Heal, great book, great workbook. Just start nibbling at it. Put on your curious hat. Validation is one of the big treasures I found inside. It is so nice to spend time where I am understood and can understand. I hope you have a good experience with it too.

(((((((((twisted))))))))))) I too find that writing is much much easier, and so much more gets out , The fear is there but the writing seems to take some of it away for me anyhow.. I wish you the best and pray that it helps you through your troubled time... Linda

I am right there with you sweetie.... and if misery loves company then we will fight it together.... to the end.

((((((( HUGS ))))))) ~ ~ ((((((( PRAYERS ))))))) ~ ~ ((((((( HUGS )))))))


LoVe,
Rhapsody -