 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Dec 09, 2012, 05:07 PM
|
||||
|
||||
|
stop feeling like you are bad and worthless?
because really I am so sick of it. The gift that keeps on giving! |
 geez, Silent_Tears_17
|
|
#2
Dec 09, 2012, 10:57 PM
|
||||
|
||||
 It doesn't always have to be like this. There can come a time when you don't feel worthless.Are you seeing a therapist at all? Someone who can help you work through the trauma? |
|
#3
Dec 10, 2012, 01:28 AM
|
|||
|
|||
|
Yes. It can end.
For years and years and years I felt like I was the scum of the earth. I spent many of my school years too busy hating that I took up space / breathed / existed to even begin to think about doing school work. For many years I could not accept any kindness shown to me by anyone, because I felt I did not deserve it. And now I feel none of those things, and I know I am as worthy as every single other human being on our dear earth. Keep working, you will get there. 
|
| Lauru
|
 Lauru
|
|
#4
Dec 10, 2012, 01:30 AM
|
||||
|
||||
|
At least for me there are good days and bad. For the most part I don't feel bad just angry and recently I was able to even let some of that go. Therapy definitely helped me work through the guilt and shame. Good luck to you.
|
|
#5
Dec 10, 2012, 02:16 AM
|
||||
|
||||
|
God I hope so. Cause right now I feel like I just want to destroy myself. Melt all the flesh off of my bones.
__________________
Lauru-------------That's me, Bipolar and Watching TV   I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference. ---Robert Frost |
| athena.agathon
|
|
#6
Dec 10, 2012, 11:34 AM
|
||||
|
||||
|
I worked on my low self worth and improved it quite a bit. For me, I improved it in layers over the years. Every improvement was well appreciated!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
|
#7
Dec 10, 2012, 09:59 PM
|
||||
|
||||
|
Quote:
|
|
#8
Dec 11, 2012, 12:27 AM
|
||||
|
||||
|
Thanks, everybody. I think I just needed to hear that it does get better eventually. And realistically, I can see the incremental changes in myself. And, yeah, I am in therapy. And I do think it helps.
Sometimes I just get so tired of struggling...some people don't seem to have to struggle so much. I just want to be NORMAL. It exhausts me. I feel like I see-saw between thinking I'm fine and things are TOTALLY NORMAL and admitting to myself that things are completely weird. |
| Bill3, Real Magic, Sannah, Silent_Tears_17
|
|
#9
Dec 19, 2012, 11:39 PM
|
||||
|
||||
|
Working on the same feelings right now. Its hell. I sure hope it gets better
__________________
|
|
#10
Dec 22, 2012, 11:26 PM
|
||||
|
||||
|
I am really sorry.. I know how hard it is. I hope we all get better.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
