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  #1  
Old Aug 18, 2018, 10:03 PM
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Esmme Esmme is offline
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Member Since: Mar 2018
Location: California
Posts: 167
I'm now seeing a new therapist...

I saw her once a couple of weeks ago and she's very nice. I recently spent a month in IP treatment, and while I was in the ambulance, the ambulance technician who was sitting beside me started touching me...

Possible trigger:


I am scared. I want to tell my therapist about this, I haven't told ANYONE in person about what happened to me in the ambulance. The worst was that I was so scared I froze up and started having flashbacks of previous abuse.

I feel like I'm holding in a dirty secret and if I tell anyone then I'll get struck by lightening. I don't know how to tell anyone, not even my therapist. I am worried about telling someone, but I need to get it off my chest before I explode!

I'm just feeling so terrible.

I don't know what I am asking for, or what kind of responses I want...
I just hope that someone out there understands and I am not alone
Hugs from:
Amyjay, Buffy01, Calla lily12, Hobbit House, Stone92, SybilMarie, Wild Coyote
Thanks for this!
Buffy01, Wild Coyote

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  #2  
Old Aug 18, 2018, 11:01 PM
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Wild Coyote Wild Coyote is offline
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Member Since: Jun 2016
Location: USA
Posts: 12,735
You are not alone!

It's very common for victims of abuse to feel as though they cannot talk about what has happened to them.

I am so sorry this has happened to you! I feel very angry toward this ambulance technician!

I am also very sorry about any other past abuse. It can be so very difficult to endure the triggering of memories of prior abuse.

I hope that, in time, you feel you can trust your therapist enough to share. I think it may be very helpful for you. Of course, talking about it makes it even more real and can be very difficult. Yet, keeping it all in and to yourself may also present some ongoing difficulties.

Thanks for sharing here.
I am saddened for you and am very concerned about you.


WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
  #3  
Old Aug 18, 2018, 11:29 PM
Amyjay Amyjay is offline
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Member Since: Mar 2017
Location: Underground
Posts: 2,439
I am so sorry this happened to you when you were in such a vulnerable state. I hope you are able to tell your therapist about it. The freeze response in that situation was not a personal failing but a normal physiological response to threat. It wasn't a "choice". You were not responsible to "choosing" to act in that way rather than a different way. In stressful situations the body is flooded with stress hormones that determine behavior to "increase the chance of surviving the threat". You were flooded with stress hormones that made you freeze. All that really says about the situation was that the mans behavior was so threatening it caused your brain to go into survival mode.

Hopefully when you muster up the courage to talk about this with your therapist there will be no bolts of lightning, only relief.
Hugs from:
Wild Coyote
Thanks for this!
Angelique67, Wild Coyote
  #4  
Old Aug 19, 2018, 07:16 AM
nicoleflynn nicoleflynn is offline
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Member Since: Jan 2012
Location: rochester, michigan
Posts: 3,111
Yes, please tell your therapists, holding that secret will be too painful.
  #5  
Old Aug 28, 2018, 03:15 PM
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Esmme Esmme is offline
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Member Since: Mar 2018
Location: California
Posts: 167
I was able to talk to my therapist about it.
She said she was very, very angry that he did that. She also said that if I wanted to report it, I could.

She also gave me some affirmations to say every day.
Hugs from:
Bill3, PurpleBlur
Thanks for this!
Angelique67
  #6  
Old Sep 12, 2018, 08:33 PM
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Buffy01 Buffy01 is offline
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Member Since: Oct 2017
Location: USA
Posts: 10,822
Quote:
Originally Posted by Esmme View Post
I'm now seeing a new therapist...

I saw her once a couple of weeks ago and she's very nice. I recently spent a month in IP treatment, and while I was in the ambulance, the ambulance technician who was sitting beside me started touching me...

Possible trigger:


I am scared. I want to tell my therapist about this, I haven't told ANYONE in person about what happened to me in the ambulance. The worst was that I was so scared I froze up and started having flashbacks of previous abuse.

I feel like I'm holding in a dirty secret and if I tell anyone then I'll get struck by lightening. I don't know how to tell anyone, not even my therapist. I am worried about telling someone, but I need to get it off my chest before I explode!

I'm just feeling so terrible.

I don't know what I am asking for, or what kind of responses I want...
I just hope that someone out there understands and I am not alone
You are not alone!
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