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#1
Aug 06, 2017, 01:29 PM
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I need energy to fight this. It just gets worse.
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 Dalea, feeshee, Fuzzybear, jrae, Laurenbean, MickeyCheeky, Shazerac, Skeezyks
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#2
Aug 06, 2017, 04:03 PM
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Hello Bluedog: I see this is your first post here on PC. So... welcome to PsychCentral!
 I'm sorry it's not possible for me to share energy with you. But there can be a lot of support available here on PC. The more you post, & reply to other members' posts, the more a part of the community you will become.  Plus, once you've had 5 posts reviewed & approved, you'll be able to interact with other members in real time via PC's chat rooms. Lots of great stuff. So please keep posting! 
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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#3
Aug 21, 2017, 04:56 PM
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__________________
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#4
Aug 26, 2017, 02:54 PM
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Quote:
The important neurotransmitters Serotonin and Dopamine and also depleted because of the neurochemistry imbalance cause by lack of REM sleep , digestive issues and it is a bit of a vicious cycle. I found eating a natural fooed diet, medication and a strong mindset to get better by exercise and meditation. I know that this is not easy when you are depressed having 2 bouts of very serious depression myself Chris |
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#5
Oct 04, 2017, 12:14 PM
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Quote:
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#6
Oct 04, 2017, 12:17 PM
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Quote:
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#7
Nov 12, 2017, 06:45 PM
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Energy is my major issue with depression too. I'm on Modafinil 200mg now but it doesn't really seem to be doing much for me. Have you ever tried anything like that?
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#8
Jan 26, 2018, 12:20 AM
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i totally hear ya!  I've been fighting this 'fight' for well over fifteen years now! and I'm f-ing exhausted all the time. but somehow i continue to have just enough to keep hanging on. and if i can, it leads me to think others can too, so hang in there! |
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#9
Feb 19, 2018, 02:13 PM
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Good quality sleep is important. A few years ago, I went in for a sleep study. Was diagnosed with apnea, and put on APAP. It helps. A lot.
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#10
Jun 01, 2018, 04:46 PM
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I've been on a CPAP for the last 10 months and it does nothing for my energy. It makes me feel no different at all.
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#11
Jun 12, 2018, 01:24 PM
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I really don't know how to get the energy - I just crawl through my day doing the bare minimum... I hope you find somethingthat works
__________________
Its not how many times you fall down that counts  its how many times you get back up!   (Thanks to fenrir for my Picture  )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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