feeling so lost..understand that 2 of my children are in college right now..brought them on Saturday..feeling out of control..want to SI and just numb out...am feeling bad..haven't eaten and do not care..familiar for me....am panic-stricken...want to just go away..not a real fear to leave..sorry for being a burden...am overwhelmed and trying to hang on,,,need help....

really need help, help...

guess there is no help here, thank you anyway..was so stupid for posting here..please ignore this post...finding other ways to release..take gentle care of yourselves...

[Hope4me2]

Climbling
your not alone and I hear you... I too am fighting some mighty hard issues right now...your not stupid for posting here...there is lots of people here that care just give them some time to answer you....please....I have been fighting the urge to flea myself and to run away but talked to my T about it today and that helped some but the feelings are still there.... I am so down and angry right now that my T has asked me for the first time to not cut at all today if at all possible...it has been hard but I too have been sleeping the day away that is how I escape my overwhelming issues.... I might be helping you but I wanted you to know that your NOT alone and I am listening and others here will too just give them time...alot of them were away for the holiday weekend it is not normally this quiet around here...give us a chance ok?
take care

[CedarS]

I just now got online and to this site. You are definitely not alone. Sometimes it takes awhile for responses to happen here and this is slower indeed today cause of holiday. Nothing at all personal to you or anyone.

Do you have a crisis plan laid out? Any type of contract with a therapist or other health care helper? Can you call a crisis hot line?

If you can eat, even a little, might help take the edge off just a bit. What has worked for you in the past to help move safely through times like these?

Wishing you safety and comfort,

Sarah