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#1
Apr 17, 2006, 11:12 PM
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My fear and paranoia is making my anxiety worse. The day before Easter I was in the shower worrying over how it would go at my dad's because of my step-sister...she hates me and has threatened me in the past and I'm afraid to look at her or even talk to her at all. Anyways...I was in the shower just panicking...I guess that's what it was.
I got out of the shower and started drying off. Then something happened that hasn't happened to me since I was 13. I got a severe pain in my chest. A pain severe enough to make me literally drop to the floor of the bathroom. It took me a few seconds to get back up. This is worrying me. Although Easter didn't go as badly as I had feared, I know things are getting to be way too much for me now. I don't know what to do anymore.
__________________
"When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey |
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#2
Apr 18, 2006, 12:08 AM
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Lexi -
I think holidays can just be real stress points for a lot of people. See how it goes this week. Keep us posted. Hugs, EJ |
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#3
Apr 18, 2006, 06:50 AM
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Worried for you (((((((((( Lexicon78 )))))))))))) Have some 'special' time just for you. Holiday times can be stressful. Take care of yourself please.
__________________
 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#4
Apr 18, 2006, 04:57 PM
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lexie, i hope you are doing better. xoxox pat
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#5
Apr 18, 2006, 06:41 PM
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.gif) Lexi Holidays can be tough and dealing with family even tougher. Do you have some kind of a plan set up to help yourself when things get to be overwhelming? I'm still working on mine - it's based on changing focus and reassurances. It's not the greatest device but it's better for me than becoming overwhelmed. I know, easier said than done. I had extreme difficulties last week but it did keep me out of the hospital. I hope things settle down for you soon, really I do. Songbird
__________________
 "It is good to have an end to journey toward, but it is the journey that matters in the end.
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#6
Apr 18, 2006, 10:31 PM
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*hugs*
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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