[cloudyworld]

Hello everyone nice to meet you
I have this weird thing in me. That i dont know whats it called?
I hope anyone could help me for info that i need about my issue id be greatly appreciate it.
I couldnt handle an urgent, important, pressure situation i have a negative suggestion that i couldnt /scared of losing control of myself, will screw it up n most likely i ended up did. Thats the weird problematic thing. i fall to the negative side instead of the positive which is damaging n stupid. When that happens its like im fighting inside me. And the consequences of how bad it would be if i mess it up haunted me and its making it worse. This suggestion making me insecure n losing trust of myself instead of what i want that i can count on my self. It really mess me up. I wanna erase it but i dont know what could help/how to beat this/trick. I was thinking if hypnotherapy could help. Ive went to a psychologist but she just told me to talk and provided nothing.
As far as i try to find the root its still unknown. Guess my mind generating it. But i notice it since i got sick physicaly. Or maybe it making it worse/trigger it.
Please help
Thank you so much for whoever answers.
Wish you a good day.

[atomicc]

Hello cloudyworld and welcome to PC! It sounds to me like you are experiencing some form of anxiety, though there are many levels of it. Anxiety can often manifest itself in physical symptoms so that is probably what's causing you to feel physically sick. I get physically sick when I am anxious as well. Maybe you could talk to a doctor and see if they can prescribe you something for your anxiety. There are many options out there if just talking isn't helpful to you. Good luck

[cloudyworld]

Originally Posted by atomicc

Hello cloudyworld and welcome to PC! It sounds to me like you are experiencing some form of anxiety, though there are many levels of it. Anxiety can often manifest itself in physical symptoms so that is probably what's causing you to feel physically sick. I get physically sick when I am anxious as well. Maybe you could talk to a doctor and see if they can prescribe you something for your anxiety. There are many options out there if just talking isn't helpful to you. Good luck

thanks for the replying
The physical issue is appart from that and of course if ure physical terribly sick, malfunctioning, disabling it will affect you mentally as well. So its not the other way around.

But for the mental what weird to me is the negative suggestion, that i will screw it up which i fall into/did. It makes me insecure of myself.
I really dont get it.
I dont know whats it called/whats the name of that issue. Or is it something unknown.
Also how to erase it.

[Ripose]

cloudyworld, I too have the same sort of problem although not as severe as you describe. I feel fine thinking about an upcoming situation but when I get into it I fail miserably.

Are you on medications now? My doctor gave me Ativan which helped a lot with my problem. However we still need to figure out what your issue really is. Did your doctor give you any kind of diagnoses?

What do you mean by suggestion in your head? Did someone tell you that you would perform badly? Do you mean self-suggestion i.e. a thought you placed in your own mind?

It sounds like maybe you need to see a psychiatrist as well as your current psychologist.

[cloudyworld]

Originally Posted by Ripose

cloudyworld, I too have the same sort of problem although not as severe as you describe. I feel fine thinking about an upcoming situation but when I get into it I fail miserably.

Are you on medications now? My doctor gave me Ativan which helped a lot with my problem. However we still need to figure out what your issue really is. Did your doctor give you any kind of diagnoses?

What do you mean by suggestion in your head? Did someone tell you that you would perform badly? Do you mean self-suggestion i.e. a thought you placed in your own mind?

It sounds like maybe you need to see a psychiatrist as well as your current psychologist.

Thanks for replying
Not on medication. And no diagnose. Thats why i want to find out. I only have gone to psychologist so far.
Yeah something like. The belief thats stuck, haunting me. But i know its wrong and i try to fight it but tend to lose. its more of the "what if" and fear of losing control where i need to do or dont do something and i tend to follow it. Its the cause of the negative suggestion/belief that i tend to screw/harm along with the insecurity of myself.
I read about ocd and it kind of similiar, fear of losing control, self harmful thoughts, the "what if" and believe in thats true. Only the difference i tend to follow/fall into the action.