Anxiety Daily Check-In Point! #2

Blue_Bird · Jan 17, 2015 at 09:55 PM

I have two tests coming up Monday. I hope I do well, I'm not sure how many points I have to get to pass though. Whatever my scores are, they will tell me whether I'm taking good notes and studying well.

ajohnson45 · Jan 18, 2015 at 03:18 AM

Quote:

Originally Posted by Blue_Bird

I have two tests coming up Monday. I hope I do well, I'm not sure how many points I have to get to pass though. Whatever my scores are, they will tell me whether I'm taking good notes and studying well.

Study efficiently (studying hard sometimes isn't as good as studying efficiently)

anisepower · Jan 18, 2015 at 05:46 AM

Feeling pretty good today. Didn't have to leave the house, lol

Jan 18, 2015 at 07:39 AM

Minimal anxiety today. More in the moment of feeling crappy in this fibromyalgia flare. A tad bit anxious wondering if I'll still be in this flare Tuesday, when I start volunteering at the Museum. My guess is maybe, but it probably won't be as bad as it is today.

Jolisse · Jan 18, 2015 at 10:16 PM

A little anxiety today, I'm starting to get this numb feeling.

Angelique67 · Jan 18, 2015 at 10:43 PM

A little more anxiety now that it's getting late.

SelenaMarie · Jan 19, 2015 at 03:02 AM

My anxiety was really bad today took 3 of my pills , kind of wish i had someone to talk to

Turtlesoup · Jan 19, 2015 at 01:31 PM

I had some anxiety earlier this morning-thought our refrigerator had died (& it's completely full of food top & bottom). I'm dealing with caring for my husband post op & all my housework is getting behind & I have to go to the pharmacy today & my heart was racing omg can't deal with this...then it was working fine-cruel joke from the universe messing with me. Oh well-got to practice my coping skills.

baseline · Jan 19, 2015 at 01:45 PM

very anxious, my head is too full of thoughts!! panicked in car today!!! in bed head pounding scared!!therapy thursday don't know how to put whats in my head out through my lips!!!thanks for giving me a place to put this!

Blue_Bird · Jan 19, 2015 at 04:38 PM

Passed both my tests and got every single assignment for this week completed and turned in, feeling accomplished and relieved

StillLearning99 · Jan 19, 2015 at 05:23 PM

Happy that I'm feeling good today.

Angelique67 · Jan 19, 2015 at 06:08 PM

My anxiety is getting worse. There's been noise downstairs all day and I haven't been able to just be quiet. I'm so worried about everything I feel like I could burst.

angelene · Jan 19, 2015 at 07:14 PM

Too tired to be physically anxious but my head is worrying away...

anisepower · Jan 19, 2015 at 10:29 PM

Starting to get worried about the move I have to make to another town. Less than a week to go D:

avlady · Jan 20, 2015 at 03:40 AM

i can't sleep i just want to close my eyes and wake up already tomarrow

avlady · Jan 20, 2015 at 03:42 AM

i have sleep apnea and need some rest but it won't come, i am also asking my doc to put me on abilify for depression, does anyone know how it feels to be on it?

Jan 20, 2015 at 07:12 AM

Quote:

Originally Posted by avlady

i have sleep apnea and need some rest but it won't come, i am also asking my doc to put me on abilify for depression, does anyone know how it feels to be on it?

I'm on abilify for bipolar depression. Can't rely notice any side effects.

Jan 20, 2015 at 07:14 AM

Today's my first day volunteering at the museum. A little anxious about it. Haven't had to do any work for anyone in a long time - - about a decade or so. I just need to RELAX somehow. It's meant to be fun, not a chore.

Jolisse · Jan 20, 2015 at 08:08 AM

Feeling OK so far.

avlady · Jan 20, 2015 at 08:16 AM

Breath Deep!!!!

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Anxiety Daily Check-In Point! #2

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Blue_Bird Legendary Wise Elder Member Since Jun 2013 Location: Middle Earth Posts: 37,352 (SuperPoster!) 11 14.9k hugs given	Jan 17, 2015 at 09:55 PM #241 I have two tests coming up Monday. I hope I do well, I'm not sure how many points I have to get to pass though. Whatever my scores are, they will tell me whether I'm taking good notes and studying well. __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi

anisepower Member Member Since Dec 2014 Location: aus Posts: 139 9 65 hugs given	Jan 18, 2015 at 05:46 AM #243 Feeling pretty good today. Didn't have to leave the house, lol

Anonymous37807 Guest Posts: n/a	Jan 18, 2015 at 07:39 AM #244 Minimal anxiety today. More in the moment of feeling crappy in this fibromyalgia flare. A tad bit anxious wondering if I'll still be in this flare Tuesday, when I start volunteering at the Museum. My guess is maybe, but it probably won't be as bad as it is today.

Jolisse Grand Poohbah Member Since Jan 2013 Location: USA Posts: 1,853 11 58 hugs given	Jan 18, 2015 at 10:16 PM #245 A little anxiety today, I'm starting to get this numb feeling.

Angelique67 Legendary Wise Elder Member Since Oct 2014 Location: USA Posts: 22,125 (SuperPoster!) 10	Jan 18, 2015 at 10:43 PM #246 A little more anxiety now that it's getting late.

SelenaMarie New Member Member Since Jan 2015 Location: Canada Posts: 3 9	Jan 19, 2015 at 03:02 AM #247 My anxiety was really bad today took 3 of my pills , kind of wish i had someone to talk to

baseline Poohbah Member Since Nov 2014 Location: usa Posts: 1,223 9 1,272 hugs given	Jan 19, 2015 at 01:45 PM #249 very anxious, my head is too full of thoughts!! panicked in car today!!! in bed head pounding scared!!therapy thursday don't know how to put whats in my head out through my lips!!!thanks for giving me a place to put this!

Blue_Bird Legendary Wise Elder Member Since Jun 2013 Location: Middle Earth Posts: 37,352 (SuperPoster!) 11 14.9k hugs given	Jan 19, 2015 at 04:38 PM #250 Passed both my tests and got every single assignment for this week completed and turned in, feeling accomplished and relieved __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi

StillLearning99 New Member Member Since Jan 2015 Location: New York City Posts: 9 9	Jan 19, 2015 at 05:23 PM #251 Happy that I'm feeling good today.

Angelique67 Legendary Wise Elder Member Since Oct 2014 Location: USA Posts: 22,125 (SuperPoster!) 10	Jan 19, 2015 at 06:08 PM #252 My anxiety is getting worse. There's been noise downstairs all day and I haven't been able to just be quiet. I'm so worried about everything I feel like I could burst.

angelene Veteran Member Member Since Oct 2014 Location: US Posts: 698 9 1,753 hugs given	Jan 19, 2015 at 07:14 PM #253 Too tired to be physically anxious but my head is worrying away... __________________ * Panic Disorder w/ Agoraphobia * Obsessive-Compulsive Disorder * Hoarder * Fibromyalgia * Major Depressive Disorder w/ Recurrent Major Depressive Episodes ~~~~~~~~~~~~~~~~~~~~~~~~ "I exist here. I must learn to walk in this world."

anisepower Member Member Since Dec 2014 Location: aus Posts: 139 9 65 hugs given	Jan 19, 2015 at 10:29 PM #254 Starting to get worried about the move I have to make to another town. Less than a week to go D:

avlady Wise Elder Community Liaison Member Since Jan 2013 Location: angola ny Posts: 9,794 (SuperPoster!) 11 28.8k hugs given	Jan 20, 2015 at 03:40 AM #255 i can't sleep i just want to close my eyes and wake up already tomarrow

avlady Wise Elder Community Liaison Member Since Jan 2013 Location: angola ny Posts: 9,794 (SuperPoster!) 11 28.8k hugs given	Jan 20, 2015 at 03:42 AM #256 i have sleep apnea and need some rest but it won't come, i am also asking my doc to put me on abilify for depression, does anyone know how it feels to be on it?

Anonymous37807 Guest Posts: n/a	Jan 20, 2015 at 07:14 AM #258 Today's my first day volunteering at the museum. A little anxious about it. Haven't had to do any work for anyone in a long time - - about a decade or so. I just need to RELAX somehow. It's meant to be fun, not a chore.

Jolisse Grand Poohbah Member Since Jan 2013 Location: USA Posts: 1,853 11 58 hugs given	Jan 20, 2015 at 08:08 AM #259 Feeling OK so far.

avlady Wise Elder Community Liaison Member Since Jan 2013 Location: angola ny Posts: 9,794 (SuperPoster!) 11 28.8k hugs given	Jan 20, 2015 at 08:16 AM #260 Breath Deep!!!!