Anxiety Daily Check-In Point! #2

"Queen Kitty," my sister's cat — the cat that turned me into a cat person — has diabetes. I know it's a manageable condition but I'm still freaking out. She may have other conditions; we have to wait for test results. It's also adding to the worrying I do about my sister.
The whole thing is amp-ing up my already anxious state.

You and your sister will step up to help the kitty. The little one has to rely on we humans to keep them healthy. It's what we do. Makes us feel good taking care of something.

I'm feeling really nervous and anxious tonight. I'm going around tomorrow to apply for a new job. This is going to be really hard to go up to managers and try to be confident. I need to find a new job for when I'm in school.

I'm so anxious I'm crying. I'm trying to breathe slower to calm myself down.
My partner saw me off on Saturday morning before I left town and haven't heard his voice since then. I want to call or text him but I don't want seem desperate or interrupt if he's doing something. I'm so worried that something bad will happen.
I suppose I should calm down first....

What I do is just text my daughter "how are you?" Then she doesn't know how anxious I am about her. At least , I think she doesn't. Maybe she already caught on but doesn't say anything.

I got As on all 4 of my tests I took today, relieved about that

Wow! Fantastic! Good for you!

That's great, Blue_Bird!

Good job, Blue_Bird!

Anxiety was very high again last night with my husband gone but this morning in the daylight, as usual, it's better. He will be home at about 7 p.m. tonight so just a couple more hours of anxiety and I can rest easy tonight.

Anxiety building about several things.

I need hydroxyzine again. The blizzard is scaring me because of the possibility of power outage. And maybe even evacuation. Plus it's cold in my apartment which means the winds will be blowing in and it'll be freezing in here.

Congratulations!

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Today I walked around and applied to a few different places and it was really hard. I feel really six and anxious about it all. It's so hard to go out and try to be confident and stuff when I really don't believe I'm good enough for the jobs and stuff. As soon as I left every place, I felt worse and worse.

Anxiety very high -I already took half a klonopin and am about to take another half. I'm going to teach at a new elementary school for second graders (my tribes cultural history). I'm worried about the parking,taking my stuff in to the cafeteria, setting up and the lower grade paying attention. I'm really nervous about the whole thing and probably should not have taken a young group like this

Congrats Blue Bird way to go!

Doing well anxiety wise today-feel in control of myself again which feels amazing.

Awesome work! Way better than what I could do lol

Slept lots and lots today at our vacation. It was a little scary how much I needed to sleep. Feeling a bit better now. We will be having supper soon. It was nice to speak with my family on Skype. At times feeling a little bit nervous but mostly fine. How can I not be fine on the beach? Hee hee

scared of going to thyroid specialist tomorrow. so afraid I 'may have' attack.

im just in a bed, wanted to get some sleep b4 appointment.. But feeling like air is crushing me came, my body feels so heavy, like i would have weight of elephant.. I dont have any power to rise my legs, arms, at least it feels like this..

Reading about mindfulness meditation today... The Full Catastrophe by Jon Kabat-Zinn.

Feeling angst about tomorrow. Things didn't go as planned today with the unit, as the real estate hasn't had it cleaned so I can't move in yet. Now I have to go back and mess around with keys again tomorrow for the technician that's coming in for electricity. Then hopefully it will be cleaned, and then I can have the keys before the next technician comes in on Thursday for my internet. Their lack of organisation has upset my moving plans, and it's getting to me.

Too keyed up to sleep so I took a Trazodone. But it's awfully late for it because it hangs me over the next day.

Sent from my A0001

Hi all, your fellow anxiety sufferer here...Been "binging" on benzos lately since these attacks always push me to the edge. I'm on ativan, valium, mirtazapine, seroquel. Just went to the hospital to collect prescriptions. Hope yall r doing fine.

My anxiety has been unbearable, I'm now feeling depressed.

A little anxiety about volunteering at the museum today, will I be able to do everything asked of me in a satisfactory fashion, etc. I'm sure it'll be fine. Usually I get nervous about nothing, but I can't help it.