Anxiety Daily Check-In Point! #2

I'm the same, summer makes me feel much worse. Luckily Summer is over in Australia and I can look forward to some nice cold days.

Anxiety is inching back up. I smoked a cigarette and I feel ashamed of that. But I barely smoked it. But I'm feeling worse anxiety since I got up too late again.

Im very anxious because i called in sick today so that i could setup my new computer and get started on my stats homework thats been giving me a lot of trouble. And now the ups man has gone by and my computer hasnt been delivered yet so im worried it wont come today and ill have wasted a day of pay.

Oh I hate missing UPS! I hate when they say they've been here and I've been waiting! I hope you'll get your computer today.

My anxiety level is really high today. I keep waiting for it to get better, but it hasn't so far. I think it may be time for a klonopin.

Anxiety is getting really bad.
Having to suddenly leave my house and stay with my parents for a while is not great and I have a bunch of tafe work that's due and I can't even bring myself to look at it because I'm too stressed.

Ectopic heart beats again followed by anxiety guess i will have to finish power washing my deckin tommorow. Must be stressin me out i guess.

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Calm right now. Still feeling uneasy with the warm weather like it's harder to breathe.

Anxious..

Had 3 panic attacks last night. First time ive had panic attacks in years it feels like.

Anxiety makes my belly hurt. Anyone else?

I get a flare up of my ulcerative colitis when highly anxious or stressed.

Yeppers-belly, head, chest all that stuff yuck. Have been having some anxiety the last few days-was really bad about 1am this morning when I was trying to sleep-has been better today though.

Anxiety is getting worse with each day. I'm about to completely lose it.

Anxiety is horrible when I first get up. It mostly dissipates for awhile after that but can get worse if I don't have ear plugs in and later in the day. I hate it here.

Excruciatingly anxious, panicking, agh

anxious. feeling like the bottom is going to fall out. i really hope i'm wrong.

Sick of feeling so bad.

I put on more weight this week and my back is killing me and I'm so scared.

Had several bouts with anxiety today but got through them-was very shaky & anxious today after my T appointment but doing better now. Going to talk with my pdoc Monday regarding maybe increasing my Buspar.

Went to see pdoc today to get my anxiety meds renewed. Well, LSS, dealing with her causes my anxiety to increase.

I got a new medication for me which is a very old antipsychotic drug and the pharmacist started telling me how old it is and they don't have it in stock and made faces about it causing tardive dyskinesia. And to keep an eye out for my walk and how I move. It scared me maybe I shouldn't even take this medication?

You could talk to your pdoc again to voice your concerns-as an RN & former Pharmacy tech I can share that lots of these meds have the potential for TD-having said that many times older meds are often much cheaper than the flavor of the month the drug companies are pushing so that means they aren't getting as much money. I encourage you to do some research-also you might list the med on here to get feedback form others that have taken it. Good luck.

After seeing my T yesterday we talked a lot about slowing me down-my racing thoughts, PTSD experiences, anxiety & juggling everything inside me trying to seem normal. Definitely need some extra help right now so am definitely talking to my pdoc Monday not just about increasing Buspar but that I am quite distressed & need something to help me while I'm trying to process all this shite. You can only deep breathe so much.

I had a meltdown today. I feel so overwhelmed. School, work, mental health. I can't find a good balance. It's really hard to try to be healthy physically and mentally when a lot of times I have 15 hour days.

I panicked about my coworkers talking badly about me. Then I felt selfish since I know I'm not really worth talking about, but I live with that constant paranoia. I know people gossip. I see people gossiping about others all of the time. I just assume it's about me. It's really hard. I don't have friends anymore because of this paranoia and anxiety.

I was very anxious this afternoon about seeing my pdoc and riding the bus and going to my disability services appointment at college. I'm going off two of my anxiety meds and im a little apprehensios about how this is going to go.