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  #876  
Old May 03, 2020, 06:12 PM
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I only took one Xanax instead of 2. Which is huge for me. I had 2 cans of Mountain Dew too which had a high caffeine count then the regular stuff. Weird.
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  #877  
Old May 04, 2020, 04:51 AM
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I'm anxious. I want to go to sleep but I'm afraid I'll toss and turn.
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  #878  
Old May 04, 2020, 06:57 AM
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My anxiety is through the roof. I’m having a panic attack right now. I can’t imagine why. My daughter will be here is a few hours to stay for the month. What is wrong with me?
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  #879  
Old May 04, 2020, 01:33 PM
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2 Mountain Dews and a large Diet Coke and I haven’t had any anxiety meds today. I had no idea therapy was affecting me like that.
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  #880  
Old May 04, 2020, 06:23 PM
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I am mildly stressed and anxious 5 out of 10
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  #881  
Old May 05, 2020, 08:30 AM
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My anxiety is ok today. I have a mild sore throat, but no cough or fever. I’m not freaking out over it. I’m exhausted though but I’m doing ok today.
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  #882  
Old May 05, 2020, 08:37 AM
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I feel anxious physically, but I'm not sure what I have to be anxious about. I know I was upset about my food delivery. I don't think DoorDash handled it properly. But I'm trying to take deep breaths to calm down.
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  #883  
Old May 05, 2020, 07:33 PM
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I feel overwhelmed with anxiety tonight. I've had high anxiety all week. I am trying to manage it as well as I can and calm down.
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  #884  
Old May 05, 2020, 08:23 PM
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I felt extra anxious today for no good reason.
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  #885  
Old May 06, 2020, 05:38 AM
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Woke this morning with the same high anxiety. Physically, I can feel it. I will have to look for ways to calm myself today.
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  #886  
Old May 06, 2020, 01:02 PM
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My anxiety is ok today but I’ll probably take a Xanax in a bit.
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  #887  
Old May 06, 2020, 05:15 PM
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My anxiety is above average today but not as bad as yesterday.
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  #888  
Old May 07, 2020, 03:13 AM
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I feel pretty calm this morning. I got a lot of sleep last night.
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  #889  
Old May 07, 2020, 01:09 PM
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My anxiety sucks today because my moods and stomach are off. I should have gotten my period on Monday. It is possible my periods have already stopped. It’s early for them to stop but it’s not impossible.
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  #890  
Old May 08, 2020, 10:04 PM
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I did wake up at 6:00 am in the morning after having a bad dream. My dream was working at my old job with my manager. I guess it was more like a nightmare because I took a klonopin, I was only going to take it half, but it broke. I'm a bit concerned about my bad dreams and I wake up around the same time lately.
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  #891  
Old May 09, 2020, 04:26 AM
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I haven't been anxious. I've been depressed and sleeping all day. No time for anxiety.
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  #892  
Old May 09, 2020, 07:46 PM
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I was feeling less anxious last night, but my high anxiety returned this afternoon and I'm struggling tonight.
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  #893  
Old May 10, 2020, 01:25 AM
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I'm feeling better this morning. I feel calm and relaxed. I think getting enough sleep really helped.
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‘Live for now,’

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‘Everything is happening for my good.’
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  #894  
Old May 10, 2020, 04:12 PM
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My anxiety is kind of sucky right now but overall it was fine today.
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  #895  
Old May 11, 2020, 07:57 AM
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I haven't felt any anxiety symptoms for a while now. I've actually been feeling much better about myself for the past few weeks. Not sure why, but I'm going with it.
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  #896  
Old May 11, 2020, 11:50 AM
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I’ve been productive at work today, but my stomach has been killing me! Surprisingly, my anxiety hasn’t been too horrible today regardless of the fact that I didn’t get quality sleep.
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  #897  
Old May 11, 2020, 03:34 PM
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I haven’t been feeling anxious today. I guess maybe because I was under my weighted blankets for a lot of the time.
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  #898  
Old May 11, 2020, 03:40 PM
TishaBuv TishaBuv is offline
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Small panic attack today, solved quickly, sorry I spoke of it to family.
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  #899  
Old May 11, 2020, 08:57 PM
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Always anxious about my job, and now worried about older relatives.
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Thanks for this!
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  #900  
Old May 11, 2020, 09:11 PM
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Made the mistake of trying to watch a little news. It just made me anxious.
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‘Live for now,’

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‘Everything is happening for my good.’
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