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Folder icon Anxiety Daily Check-In point #6

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  #826  
Old Apr 11, 2020, 07:12 PM
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pjbockajr pjbockajr is offline
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Am at 5 of 10 but may be from the Baltic porter I am drinking too. Less stressed
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  #827  
Old Apr 11, 2020, 07:13 PM
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I had some slight anxiety but a Xanax took care of it.
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  #828  
Old Apr 12, 2020, 02:38 PM
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Deilla Deilla is offline
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Not much anxiety, mainly depression.
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  #829  
Old Apr 12, 2020, 02:43 PM
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I got massive nausea when I got a news update from my mom. I feel like I am going to throw up right now.
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  #830  
Old Apr 13, 2020, 05:16 AM
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I'm pretty calm this morning. I think getting plenty of rest helped.
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‘Live for now,’

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  #831  
Old Apr 13, 2020, 11:46 AM
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I got my first at home injection over with and ate an apple. I also wrote out what I wanted to say to my therapist in email. So I feel better then I did earlier.
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  #832  
Old Apr 13, 2020, 12:12 PM
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Amethyst_Stargazer Amethyst_Stargazer is offline
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My anxiety right now is fine, I am feeling really relaxed and been watching a lot of positive movies lately. They always uplift me.
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  #833  
Old Apr 14, 2020, 09:35 AM
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My anxiety is high. There's drama going on right now for no good reason.
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‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #834  
Old Apr 14, 2020, 11:40 AM
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I’m not sure if what I’m feeling is anxiety or if I’m just feeling under the weather and down in the dumps in general.
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  #835  
Old Apr 14, 2020, 05:32 PM
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A bit restless, finding things to do besides doing HW for my online class. I should schedule to see my therapist for next week, but I don't want to waste my savings since I pay out of pocket.
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  #836  
Old Apr 15, 2020, 06:46 AM
BreakForTheLight BreakForTheLight is offline
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Anxiety way way high as I'm doing the introduction day for my new job today.

Very much regretting the coffee I had this morning adding to the jitters.
(Yeah, normal people notice an effect for maybe a few hours - I feel the effect of caffeine for an entire day. Silly body. )
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  #837  
Old Apr 15, 2020, 10:10 AM
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My anxiety is bad because I was up from 10 last night until 5:30 this morning and then got up at 8:30. I get anxiety stomach aches when that happens and I just feel unwell both physically and mentally all day.
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Last edited by Mountaindewed; Apr 15, 2020 at 10:25 AM.
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  #838  
Old Apr 15, 2020, 05:16 PM
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I'm a little anxious tonight. No one I'm calling is answering. One sister's phone sounds like it's turned off. I haven't talked with anyone in a couple of days.
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‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #839  
Old Apr 16, 2020, 04:46 PM
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My anxiety and moods suck today.
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  #840  
Old Apr 16, 2020, 09:12 PM
July131990 July131990 is offline
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Not doing well with the lockdown and basically being alone even though I live with my dad.
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  #841  
Old Apr 17, 2020, 02:16 AM
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I'm having a hard time today. I heard some bleak news yesterday. It has me worried.
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‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #842  
Old Apr 17, 2020, 03:07 PM
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I had a lot of anxiety related to caffeine today. After a couple Xanax and a visteral I feel ok now.
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  #843  
Old Apr 18, 2020, 03:30 AM
TheSweetestTaboo TheSweetestTaboo is offline
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Anxiety is okay, feel quite armored and tense though. Jaw-clenching, etc.

This has helped me with my anxiety overall
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  #844  
Old Apr 18, 2020, 03:50 AM
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I feel a little anxious this morning. Just haven't been sleeping well. Today I get Melatonin. I'll see if that helps with my sleep.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
  #845  
Old Apr 18, 2020, 10:10 AM
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I felt great when I woke up. Now I feel like throwing out my phone and my TV.
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  #846  
Old Apr 18, 2020, 06:36 PM
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I am less anxious tho 5 of 10 rating wise
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80 mg fetzima
20 mg lysilpril
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  #847  
Old Apr 18, 2020, 06:55 PM
rjdb rjdb is offline
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Less anxious, just straight up depression at this point.
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  #848  
Old Apr 19, 2020, 03:34 PM
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Just feeling a bit tense in my shoulder area. My psychiatrist has only given me ten klonopin because she wants me to take Vistaril. I'm taking Vistaril 25mg, but it works not that much. I guess that's why she prescribed me 50 mg instead.
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  #849  
Old Apr 19, 2020, 04:10 PM
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I have a little anxiety today. I slept better. I think that helps. The news is bothersome. I think I will cut back on that.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #850  
Old Apr 20, 2020, 09:36 AM
Perpetuity Perpetuity is offline
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Anxiety is not so active today but for the past week, it made feel like I was going to die. I had chest tightness and lasted for 5 days. I assume that's normal for someone who is experiencing anxiety attack.
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