Home Menu

Menu

Home
FAQ/Help
Calendar
Search
Home Calendar Search Log in

Forums Index > Mental Health Support > Anxiety, Panic and Phobias

Folder icon Anxiety Daily Check-In point #6

Closed Thread
Page 34 of 45 « First 243233 34 353644 Last »
Thread Tools Display Modes
  #826  
Old Apr 11, 2020, 07:12 PM
pjbockajr's Avatar
pjbockajr pjbockajr is offline
Veteran Member
  
Member Since: Feb 2020
Location: Pittsburgh
Posts: 516
Am at 5 of 10 but may be from the Baltic porter I am drinking too. Less stressed
__________________
80 mg fetzima
20 mg lysilpril
Hugs from:
Deilla

advertisement
  #827  
Old Apr 11, 2020, 07:13 PM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is offline
Legendary Wise Elder
  
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 42,226
I had some slight anxiety but a Xanax took care of it.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Hugs from:
Deilla
  #828  
Old Apr 12, 2020, 02:38 PM
Deilla's Avatar
Deilla Deilla is offline
Legendary Wise Elder
  
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,449
Not much anxiety, mainly depression.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
  #829  
Old Apr 12, 2020, 02:43 PM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is offline
Legendary Wise Elder
  
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 42,226
I got massive nausea when I got a news update from my mom. I feel like I am going to throw up right now.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Hugs from:
Deilla
  #830  
Old Apr 13, 2020, 05:16 AM
Deilla's Avatar
Deilla Deilla is offline
Legendary Wise Elder
  
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,449
I'm pretty calm this morning. I think getting plenty of rest helped.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Hugs from:
Mountaindewed
  #831  
Old Apr 13, 2020, 11:46 AM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is offline
Legendary Wise Elder
  
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 42,226
I got my first at home injection over with and ate an apple. I also wrote out what I wanted to say to my therapist in email. So I feel better then I did earlier.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Hugs from:
Deilla
  #832  
Old Apr 13, 2020, 12:12 PM
Amethyst_Stargazer's Avatar
Amethyst_Stargazer Amethyst_Stargazer is offline
Member
  
Member Since: Oct 2016
Location: Florida USA
Posts: 380
My anxiety right now is fine, I am feeling really relaxed and been watching a lot of positive movies lately. They always uplift me.
Hugs from:
Deilla
  #833  
Old Apr 14, 2020, 09:35 AM
Deilla's Avatar
Deilla Deilla is offline
Legendary Wise Elder
  
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,449
My anxiety is high. There's drama going on right now for no good reason.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Hugs from:
Mountaindewed
  #834  
Old Apr 14, 2020, 11:40 AM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is offline
Legendary Wise Elder
  
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 42,226
I’m not sure if what I’m feeling is anxiety or if I’m just feeling under the weather and down in the dumps in general.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Hugs from:
Deilla
  #835  
Old Apr 14, 2020, 05:32 PM
made08's Avatar
made08 made08 is offline
Member
  
Member Since: Feb 2015
Location: United States
Posts: 465
A bit restless, finding things to do besides doing HW for my online class. I should schedule to see my therapist for next week, but I don't want to waste my savings since I pay out of pocket.
Hugs from:
Deilla
  #836  
Old Apr 15, 2020, 06:46 AM
BreakForTheLight BreakForTheLight is offline
Grand Member
  
Member Since: Jan 2015
Location: Europe
Posts: 852
Anxiety way way high as I'm doing the introduction day for my new job today.

Very much regretting the coffee I had this morning adding to the jitters.
(Yeah, normal people notice an effect for maybe a few hours - I feel the effect of caffeine for an entire day. Silly body. )
Hugs from:
Deilla
  #837  
Old Apr 15, 2020, 10:10 AM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is offline
Legendary Wise Elder
  
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 42,226
My anxiety is bad because I was up from 10 last night until 5:30 this morning and then got up at 8:30. I get anxiety stomach aches when that happens and I just feel unwell both physically and mentally all day.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Last edited by Mountaindewed; Apr 15, 2020 at 10:25 AM.
Hugs from:
Deilla
  #838  
Old Apr 15, 2020, 05:16 PM
Deilla's Avatar
Deilla Deilla is offline
Legendary Wise Elder
  
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,449
I'm a little anxious tonight. No one I'm calling is answering. One sister's phone sounds like it's turned off. I haven't talked with anyone in a couple of days.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Hugs from:
Mountaindewed
  #839  
Old Apr 16, 2020, 04:46 PM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is offline
Legendary Wise Elder
  
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 42,226
My anxiety and moods suck today.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Hugs from:
Deilla
  #840  
Old Apr 16, 2020, 09:12 PM
July131990 July131990 is offline
Member
  
Member Since: Nov 2019
Location: Kansas city
Posts: 45
Not doing well with the lockdown and basically being alone even though I live with my dad.
Hugs from:
Deilla
  #841  
Old Apr 17, 2020, 02:16 AM
Deilla's Avatar
Deilla Deilla is offline
Legendary Wise Elder
  
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,449
I'm having a hard time today. I heard some bleak news yesterday. It has me worried.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Hugs from:
Mountaindewed
  #842  
Old Apr 17, 2020, 03:07 PM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is offline
Legendary Wise Elder
  
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 42,226
I had a lot of anxiety related to caffeine today. After a couple Xanax and a visteral I feel ok now.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Hugs from:
Deilla
  #843  
Old Apr 18, 2020, 03:30 AM
TheSweetestTaboo TheSweetestTaboo is offline
Member
  
Member Since: Apr 2020
Location: Christchurch
Posts: 36
Anxiety is okay, feel quite armored and tense though. Jaw-clenching, etc.

This has helped me with my anxiety overall
Hugs from:
Deilla
  #844  
Old Apr 18, 2020, 03:50 AM
Deilla's Avatar
Deilla Deilla is offline
Legendary Wise Elder
  
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,449
I feel a little anxious this morning. Just haven't been sleeping well. Today I get Melatonin. I'll see if that helps with my sleep.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
  #845  
Old Apr 18, 2020, 10:10 AM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is offline
Legendary Wise Elder
  
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 42,226
I felt great when I woke up. Now I feel like throwing out my phone and my TV.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Hugs from:
Deilla
  #846  
Old Apr 18, 2020, 06:36 PM
pjbockajr's Avatar
pjbockajr pjbockajr is offline
Veteran Member
  
Member Since: Feb 2020
Location: Pittsburgh
Posts: 516
I am less anxious tho 5 of 10 rating wise
__________________
80 mg fetzima
20 mg lysilpril
Hugs from:
Deilla
  #847  
Old Apr 18, 2020, 06:55 PM
rjdb rjdb is offline
Member
  
Member Since: Oct 2017
Location: Boston Massachusetts
Posts: 266
Less anxious, just straight up depression at this point.
Hugs from:
Deilla
  #848  
Old Apr 19, 2020, 03:34 PM
made08's Avatar
made08 made08 is offline
Member
  
Member Since: Feb 2015
Location: United States
Posts: 465
Just feeling a bit tense in my shoulder area. My psychiatrist has only given me ten klonopin because she wants me to take Vistaril. I'm taking Vistaril 25mg, but it works not that much. I guess that's why she prescribed me 50 mg instead.
Hugs from:
Deilla
  #849  
Old Apr 19, 2020, 04:10 PM
Deilla's Avatar
Deilla Deilla is offline
Legendary Wise Elder
  
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,449
I have a little anxiety today. I slept better. I think that helps. The news is bothersome. I think I will cut back on that.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
Hugs from:
made08
  #850  
Old Apr 20, 2020, 09:36 AM
Perpetuity Perpetuity is offline
Junior Member
  
Member Since: Mar 2020
Location: UNITED STATES OF AMERICA
Posts: 11
Anxiety is not so active today but for the past week, it made feel like I was going to die. I had chest tightness and lasted for 5 days. I assume that's normal for someone who is experiencing anxiety attack.
Hugs from:
Deilla
Closed Thread
Page 34 of 45 « First 243233 34 353644 Last »
Views: 103453

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.

« Previous Thread | Next Thread »



All times are GMT -5. The time now is 05:06 AM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Copyright © 2001-2025 Liviant Internet LLC.
All rights reserved.

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.
My Support Forums Privacy Policy Terms of Use