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#101
Mar 02, 2023, 04:01 PM
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I have a lot of anxiety. I am on new medicine for it. I am so tired of anxiety.
__________________
Dum Spiro Spero IC XC NIKA |
 Breaking Dawn, nonightowl, Rose76
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#102
Mar 02, 2023, 07:20 PM
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I really don't have any anxiety today. I just need to keep moving. I have to stop wasting time, or it will come back.
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| Breaking Dawn, SlumberKitty
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#103
Mar 03, 2023, 12:30 PM
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My anxiety is better, but my depression is worse. It is always something.
__________________
Dum Spiro Spero IC XC NIKA |
| Breaking Dawn, nonightowl
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#104
Mar 04, 2023, 04:18 PM
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Anxietywise, at this moment, I feel terrified. I wish all of you the very best.
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"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * 
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| Buffy01, nonightowl, SlumberKitty
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#105
Mar 04, 2023, 07:36 PM
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Quote:
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
| Breaking Dawn, nonightowl, SlumberKitty
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 nonightowl
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#106
Mar 05, 2023, 11:29 AM
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Lots of anxiety yesterday morning. No one knows what to do - outpatient Dr says he can't help and just got out of hospital - thinking of going back in. Had this for 45 years.
__________________
Forget the night...come live with us in forests of azure - Jim Morrison |
| Breaking Dawn, nonightowl, Rose76, SlumberKitty
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#107
Mar 05, 2023, 02:19 PM
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I'm still enjoying an anxiety-free spell, after coming out of a period of excruciating anxiety. So I'm not sure what I'm going to say to the pdoc, when I get the appointment that my primary is setting up.
Ideally, I'ld like to have some Ativan available on standby for if and when that anxiety comes back. I doubt the pdoc will give me that. |
| Breaking Dawn, D-a-n, SlumberKitty
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| nonightowl
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#108
Mar 05, 2023, 03:02 PM
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At this moment in time, very bad.
__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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| D-a-n, nonightowl, Rose76, SlumberKitty
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#109
Mar 06, 2023, 01:54 AM
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I've hit a bad patch in life. Anxiety right now is a 12 out of 10.
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| Breaking Dawn, nonightowl, SlumberKitty
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#110
Mar 06, 2023, 01:42 PM
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My new medicine for anxiety seems to be helping quite a bit. I have to take a PRN sometimes but it's not nearly as bad as it was. Now depression has reared it's ugly head. It's always one thing or another
__________________
Dum Spiro Spero IC XC NIKA |
| Breaking Dawn, D-a-n, nonightowl
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#111
Mar 07, 2023, 08:46 AM
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 I’m worried  about:taking my sleep medicine because of how close since Pamprin
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
| Breaking Dawn, nonightowl, SlumberKitty
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#112
Mar 07, 2023, 09:31 AM
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Lately my blood pressure is usually 120-130/75-80. After giving someone a negative review (hotel--not helpful to rehash), my BP went up to 150/80. Lots of time, businesses have problems because of short staffing. I don't like criticizing people--we pay a price when we have to do that but potential customers need to be warned.
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| Breaking Dawn, nonightowl, SlumberKitty
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#113
Mar 07, 2023, 11:21 AM
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Maybe I will be able to reduce/calm my anxiety in a little while. Some sunshine gave me a feeling of hope that I've been needing.
__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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| nonightowl, SlumberKitty, TunedOut
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#114
Mar 07, 2023, 12:38 PM
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Took my anxiety medicine this morning but then later needed a PRN. I hope this anxiety thing gets under control soon. I did get some aromatherapy to help with the nausea--since I get a lot of physical symptoms of anxiety--and it worked great but even though you put it under your nose, it kind of left a weird taste in my mouth. So I don't love it but it's something.
__________________
Dum Spiro Spero IC XC NIKA |
| Breaking Dawn, nonightowl, TunedOut
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#115
Mar 08, 2023, 11:25 AM
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I triggered my anxiety yesterday when I used baking soda to clean the stove before using the special cleaner. I managed to calm myself down.
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
| Breaking Dawn, SlumberKitty, TunedOut
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#116
Mar 08, 2023, 11:25 AM
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What is a PRN?
 Anyone? Yeah I looked it up and it seems to be Latin (?) for “as needed”.I wish I could stop anticipating stuff or thinking about what MIGHT happen. I couldn’t sleep for hours last night waiting for my upstairs neighbor to make noise. And when he didn’t it was a weird type of change or disruption. And I hate both.  ——— Posted directly on site using iphone
__________________
 Call me "owl" for short!  Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
| Breaking Dawn, SlumberKitty, TunedOut
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#117
Mar 08, 2023, 11:32 AM
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Quote:
__________________
Dum Spiro Spero IC XC NIKA |
| Breaking Dawn, nonightowl
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| nonightowl
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#118
Mar 08, 2023, 11:33 AM
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Anxiety has been pretty bad lately. But I'm trying to cope with it.
__________________
Dum Spiro Spero IC XC NIKA |
| Breaking Dawn, nonightowl, TunedOut
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#119
Mar 08, 2023, 03:25 PM
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My anxiety is better today. It's now & then. Maybe because I'm sleep deficient & half asleep?
__________________
"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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| nonightowl, SlumberKitty, TunedOut
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| nonightowl
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#120
Mar 08, 2023, 07:13 PM
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Klonopin is helping me get thru the day the last week. But it usually wears off in a couple weeks then I'll be back to the drawing board looking for relief again.
__________________
Forget the night...come live with us in forests of azure - Jim Morrison |
| Breaking Dawn, SlumberKitty, TunedOut
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| nonightowl
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#121
Mar 09, 2023, 10:55 AM
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Does so-called “box breathing” work for anyone at all, even a little?
——— Posted directly on site using iphone
__________________
Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
| Breaking Dawn, Buffy01, SlumberKitty
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| Buffy01
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#122
Mar 09, 2023, 12:10 PM
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Quote:
__________________
Dum Spiro Spero IC XC NIKA |
| Breaking Dawn, nonightowl
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| nonightowl
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#123
Mar 09, 2023, 12:11 PM
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My anxiety was bad this morning. I was up at 2 AM because I was feeling so distressed! But it is better at the moment. It could change in the blink of an eye.
__________________
Dum Spiro Spero IC XC NIKA |
| Breaking Dawn, Mountaindewed, nonightowl, TunedOut, waldeinsamkeit
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#124
Mar 09, 2023, 01:40 PM
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I guess I need to be consistent and use it more.  I tried it a few times and they say one is supposed to do it at least 4 minutes! That seems like an eternity.It might have helped last night when I was trying not to anticipate stuff. Sent from my iPhone using Tapatalk
__________________
Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
| Breaking Dawn
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#125
Mar 09, 2023, 01:43 PM
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Quote:
Breathe In Help GIF - Find & Share on GIPHY HUGS Kit
__________________
Dum Spiro Spero IC XC NIKA |
| Breaking Dawn, nonightowl
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| nonightowl
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