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#401
Jan 05, 2025, 06:23 PM
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Quote:
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
 nonightowl
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 nonightowl
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#402
Jan 06, 2025, 03:29 PM
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I'm anxious ...
I find this to be very helpful, along with the raisin meditation: Raisin Meditation | Practice | Greater Good in Action Dr. Claire Weekes "HOPE & HELP FOR YOUR NERVES" Audiobook |
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#403
Jan 08, 2025, 12:51 PM
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Quote:
Oh….I’ll be thinking of you.  There’s extremists on both sides so I’m still afraid something will happen that day.  Sent from my iPhone using Tapatalk
__________________
 Call me "owl" for short!  Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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#404
Jan 09, 2025, 09:44 PM
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 I been having a lot  of anxiety due to my niece having a seizure at work and having winter storms as well  losing a new bottle of my anxiety medication.
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
| Blueberrybook, nonightowl
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#405
Jan 10, 2025, 12:18 PM
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@Buffy01 - I hope you find your niece is doing better today
I am so sorry about losing your medication; I hope you find it. I once threw away an entire bottle of clonazepam by accident; yeah, and the doc wouldn't refill it other than to prescribe me some low dose Seroquel. Do you think you still have it somewhere in your house?
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
| nonightowl
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#406
Jan 11, 2025, 01:07 PM
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Well @Blueberrybook, I'm still worried about January 20th.....There's extremists on BOTH sides.....
__________________
Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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#407
Jan 12, 2025, 07:35 AM
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I've been very anxious lately. I'm having to take .5 mg Klonopin 4 x a day. Usually, I take a .5 in the am and a 1 mg at night. I can take up to 2 mg a day. So I'm within range. I just need it more often. I am going through a med withdrawal. I have a **** NP. So my nerves could be part of that.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| TheGal
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#408
Yesterday, 10:01 AM
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my anxiety has been  o : all over the place
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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