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#1
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It is 3:00am and im doing a night shift at the hotel. I had a skin twitch over my chest and it started to bring out the anxiety/panic. Now my chest has that funny anxious feel to it (you all know that feeling im talking about) and its bugging me...
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Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you. |
#2
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((((((((balishbun))))))))
i know the feeling. lost
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love yourself first, the rest will follow |
#3
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God, I know that.. I'm in it like 24/7 these days. My face feels like the blood ran out, I feel like I need to protect myself. Not only in panic mode but always, I'm kinda paranoid and hate people...
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#4
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Sorry I was not here to support you. I was in bed. How are you feeling now? I hope the anxiety has passed. When I get the anxious chest feeling I try to talk myself down and focus on my breathing.
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You don't have to fly straight... ![]() ...just keep it between the lines!
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#5
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I've been having it all day....I know how you feel. I hope you are doing much better today.
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#6
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I'm doing fine today. I had to work a night shift again, then go home at 7am, get some sleep and be back at work at 3pm. The anxiety was keeping me awake pretty bad, but now that I'm up it has gone out the window. YAY! So im good for now!
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Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you. |
#7
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thank goodness, Balish, and I'm sorry I missed this thread....
peace, nightbird ![]()
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I am larger and better than I thought. I did not know I held so much goodness. - Walt Whitman |
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