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#1
Aug 06, 2010, 02:38 AM
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Rage, rage, rage, I WANT TO EXPLODE AND I CAN'T I'M AT WORK!
AAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHH    HOW AM I SUPPOSED TO DIVERT THIS? HOW HOW HOW
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 DXD BP1, BPD & OCPD  "The best way to make it through with hearts and wrists in tact, is to realise, two out of three aint bad" FOB...
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#2
Aug 06, 2010, 02:58 AM
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Go for walk and don't drink any more coffee!
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
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#3
Aug 06, 2010, 03:27 AM
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The walk didn't help, I've had 2 chocolates, IDK trying to release some endorphins!!!
Have an appt this afternoon, UGH, I wish the time would Effing FLY I hate everything and everyone, ESPECIALLY ME! 
__________________
DXD BP1, BPD & OCPD "The best way to make it through with hearts and wrists in tact, is to realise, two out of three aint bad" FOB...
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#4
Aug 06, 2010, 03:56 AM
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want to cut, so badly
wanna cut wanna cut wanna cut wanna cut wanna cut wanna cut wanna cut WHEN WILL THIS EVER END? I WANT A KNIFE
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DXD BP1, BPD & OCPD "The best way to make it through with hearts and wrists in tact, is to realise, two out of three aint bad" FOB...
Last edited by Christina86; Aug 06, 2010 at 02:17 PM. Reason: Added trigger icon |
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#5
Aug 06, 2010, 06:54 AM
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I hate this timezone shiat, I really needed to talk to some1
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DXD BP1, BPD & OCPD "The best way to make it through with hearts and wrists in tact, is to realise, two out of three aint bad" FOB...
Last edited by Trippin2.0; Aug 06, 2010 at 06:55 AM. Reason: grammar |
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#6
Aug 06, 2010, 10:32 AM
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Boo on timezones! Up now.
 Trippin!
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#7
Aug 06, 2010, 10:47 AM
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Timezones SUCK! I'm at home and trying my darndest n0t to do what my sick mind is telling me to! Stupid pdoc didn't even seem worried! Grrr
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#8
Aug 06, 2010, 11:02 AM
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The anger and irritability stinks. Can you do something a little more physically strenous than a walk to release some of the energy and endorphins. I have found working on my ten kicks(I take kung fu) makes me focus and because I'm kicking and we smack our hands I feel as if I'm kicking something. Just a safer way than actually kicking something. Hope you are finally calming and don't do the si thing. It is extremely enticing but then you have to start counting your days of not siing over. Good luck
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#9
Aug 06, 2010, 11:30 AM
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Just riding it out guys. Needed to vent where I'd be understood. I had planned to watch a comedy with my brother,but he was gone when I got home. Scared of snapping at my daughter so I'm hiding in my room smoking TOO MANY CIGARETTES! Ugh... WHEN WILL THIS TORMENT EVER END?
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#10
Aug 06, 2010, 12:19 PM
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Sorry you are going through this.
I punch a pillow when I have rage and anger. It also might help to shout in the car where no one can hear you. Yell back at the bad thoughts and tell them to get lost.
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Human decency is not derived from religion. It precedes it. -Christopher Hitchens |
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#11
Aug 06, 2010, 01:23 PM
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I hope you are getting better. Scream. Beat that pillow. Exercise. Post some more.
My heart goes out to you. I wish I was there to help. Do you have a T? Maybe if you told your T about how your Pdoc acted maybe you could get some help. Please let us know how it's going. Hugs, Owl. |
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#12
Aug 06, 2010, 04:51 PM
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Sorry you are going through what you are. I'm glad you are fighting off what your mind is screaming to do although I know it must be very difficult. I'm glad you are able to vent here. Wishing the best for you and this rage passes soon.
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Be who you are and say what you feel because those who mind don't matter and those who matter don't mind. ~ Dr. Seuss |
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#13
Aug 06, 2010, 07:45 PM
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Take a COOOOOLD shower and stay there until you calm down. It works for me most of the time. It takes your breathe away and makes you breathe nice and deep. If not, do some vigorous exercise! Just burn off that anger. It helps. So sorry you are going through this!
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#14
Aug 06, 2010, 07:53 PM
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Are you feeling any better?
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#15
Aug 07, 2010, 12:43 AM
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Thanks guys. I think the storm is over... You guys are the best!
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 thinker22
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