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#1
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" we dont stop playing because we grow old, we grow old because we stop playing" ![]() |
#2
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I'm so sorry you are going through so much. I know what it's like to be so low...I'm right there with ya.
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"The mind is like a parachute. It doesn’t work unless it’s open." ![]() Don’t look where you fall, but where you slipped. ![]() |
#3
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what do u do to make urself feel a little better?
__________________
" we dont stop playing because we grow old, we grow old because we stop playing" ![]() |
#4
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Sorry you're going through this. Is there someone in your life that you enjoy being with? When I'm depressed I just force myself to do the things that normally would bring me joy (going to the stables, exercising). Perhaps getting out for a walk would help? I hope you're feeling better soon.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010 Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/ New Post March 23 "New Therapist" |
#5
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I would love to go for a walk but its tooo darned cold out, my best friend whom i used to visit weekly just got a full time job so really I dont have many people to talk to, I go to my moms house on Saturday nights, i look forward to that, as i look forward to seeing my T every week, simply because it gives me some adult interaction. I do have my neighbor whose old enough to be my mom but all she seeems to want to do is talk about herself. I think i need some more friends!
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" we dont stop playing because we grow old, we grow old because we stop playing" ![]() |
#6
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You may want to try a support group in your area. Good to get out.
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#7
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Is sleeping an option until you get to see your pdoc tomorrow?
If I'm feeling low, I need to do my best to distract myself - movies, books, horses, computer games, friends .. |
#8
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sleeping is an optin if i take a few xanax , otherwise I have horrendous insomnia. If I could ide sleep the day away, its the only time I dont feel bad. my most favorite time of the day , the only time of the day I dont feel horrible is when me and my daughter go upstais and get ready for bed and just lay in bed and cuddle. if i could freeze that moment I would. My daughter gives me a reason to wake up in the morning, but as soon as she goes to school, im back to being lonely and depressed. all my friends work full time, so all i get to look forward to is dr appts, and well, thats not exactly fun. I cant wait to see my pdoc today though
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" we dont stop playing because we grow old, we grow old because we stop playing" ![]() |
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