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#1
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Right now, I really just need support. Things kind of fell apart today. Looks like we are going to have to move. This is all VERY unexpected. There's money to move (well, a little), but the problem is finding a place to go within the timeframe.
It's not as dire as it sounds. It's just REALLY stressful and I don't handle stress well at all. I'm depressed anyway and this is making me feel really powerless. I just have to put this into perspective and try to remember this isn't as bad as its been before. This just triggers me b/c I've gone thru this before and it was a horrible situation. More than anything, I just need support and reassurance that this will work out. I'm having a hard time focusing on anything but negative right now.
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"Experience, in retrospect, becomes the truth that guides my step ..." Without ME, it's just "aweso"! |
![]() BipolaRNurse, BlackPup, BuggsBunny, FireBird, kindachaotic, Trippin2.0
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#2
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Hey Md...
I know its probably easy for me to say but this works for me when I sometimes feel like I'm going to fall apart. I have to literally say out loud that it's all going to be ok and it will pass.. Focus on the positive ahead, I know it hard, but if you create it in your mind, say it out loud, you 'll be surprised how quick your worries can seem to go from you.. I know it's hard to focus sometimes but 'SPEAK THE POSITIVE' out loud.. It's all going to be ok mate.. Hope I ve been of help somehow ![]() |
![]() ManicDad
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#3
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You will get through this. Take a step back and just breathe deeply. In with the good and out with the bad. Do say out loud "I can do this, I will do this, I got this" positive energy creates positive things in life. We all have faith in you. Just keep posting and breathe. Everything will be okay
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__________________
Crystal ![]() Go confidently in the direction of your dreams! Live the life you have imagined. As you simplify your life, the laws of the universe become simple. ![]() Bipolar 1 OCD BPD Anxiety with panic disorder Agorophobia viibryd |
![]() ManicDad
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#4
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Thanks, both of you. I thought i would try to go to bed early and start over today. I woke up after 3 hours, panicking. I'm calmer now. I just can't let myself get overwhelmed.
Got a lot of phone calls to make, a lot of leg work to do ... This is gonna be fun. In all honesty, I don't mind the moving part. I'm not really fond of this place anyway. Bad location, crazy neighbors, etc. it's that I hoped this would be our choice, when time came to leave. It's not and that's what's causing all this anxiety.
__________________
"Experience, in retrospect, becomes the truth that guides my step ..." Without ME, it's just "aweso"! |
#5
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3 words Scott: You got this!
![]() No it wasn't your choice to move at this time, but try and look at it as a window of opportunity to move to a location where the neighbours are NOT crazy... 1 foot infront of the other, now press repeat... Lyrical quote for this post: But these places and these faces are getting old. I said these places and these faces are getting old, So I'm going home. I'm going home.
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![]() DXD BP1, BPD & OCPD ![]() |
![]() ManicDad
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#6
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Thanks doll. Perfect lyrics. Very fitting.
![]() I've made some progress. Already got one place to look at. Still making calls.
__________________
"Experience, in retrospect, becomes the truth that guides my step ..." Without ME, it's just "aweso"! |
![]() Trippin2.0
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#7
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__________________
![]() DXD BP1, BPD & OCPD ![]() |
![]() ManicDad
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#8
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Just do things one at a time...Pace yourself so you don't get overwhelmed. If you have someone around you that is able to help, ask for help. When I get to my breaking point I normally step back and let someone else do what I can't do... I was in this kind of situation before and it is a little stressful. At the time my daughter was barely 1 and I had to move out within a certain period of time, line up my new place, and make sure I had funds for everything. Her father is much more calmer than I, so he took care of some things and didn't freak out like me
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__________________
Grant me the serenity to accept the things I cannot change, Courage to change the things I can, & Wisdom to know the difference. To live is to suffer, and to survive is to find meaning in that suffering |
![]() ManicDad
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#9
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Quote:
Deep Breath....and rewind....change your thinking....I know its stressful, but maybe if you can chill for a minute, maybe this can be a fun thing, a new thing....I know that us Bi-Polars dont do well with change, but you know the old mantra....things happen for a reason lol......you may find something better than you have, and a place that feels more fitting for you and your family than you have now....you never know the possibilities.....so grab a box and some packing peanuts ![]()
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Diagnosed Bi-Polar II and Awesome in 2011 Currently take 50mg of Topamax, 30mg of Celexa, 100mg Provigil, 2mg of Cyproheptadine, and .5mg of Xanax as needed.... Pour contents in blender, add ice.....enjoy..... |
![]() ManicDad
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#10
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Hang in here! You will get it done. As somebody else said, just take it one step at a time......If it helps any, do think about all the bad stuff about your old place and the good that can come about from a new place!
Be good to yourself. Get rest, eat well, etc. ![]() |
![]() ManicDad
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#11
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update: received a stay of execution (so to speak) today. still got to work on finding a place, but at least not in that mad of a rush about it.
i can breathe now. thank god.
__________________
"Experience, in retrospect, becomes the truth that guides my step ..." Without ME, it's just "aweso"! |
![]() moremi
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#12
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Quote:
Thats good news. Now take a deep breath and inhale.. take a step back and say "ok, Scott its going to be alright. I can do this." exhale..... Its going to be ok. You got through the hardest part. Good for you!!!! We are all still waiting in your corner rooting for you. ![]()
__________________
Crystal ![]() Go confidently in the direction of your dreams! Live the life you have imagined. As you simplify your life, the laws of the universe become simple. ![]() Bipolar 1 OCD BPD Anxiety with panic disorder Agorophobia viibryd |
![]() ManicDad
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