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#503
Sep 19, 2014, 11:44 PM
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went to a good group therapy session, for anxiety
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 Ruftin
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#504
Sep 20, 2014, 02:42 PM
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I am way behind on my work (at work), and it stresses me out so much
So, I went into work, and worked for 5 hours to catch up.
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| Ruftin
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#505
Sep 20, 2014, 03:43 PM
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Got up, dressed and went to the library, got the mail in, made a phone call....I'm doing well today! 😊
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| Ruftin
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 hamster-bamster
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#506
Sep 20, 2014, 08:13 PM
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cooked Southern Greens from Trader Joe's.
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| Ruftin
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#508
Sep 21, 2014, 12:59 AM
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Finally made a deck of flashcards for my next test.
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| Ruftin
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#509
Sep 21, 2014, 11:55 AM
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StandUp, thanks for this thread. It makes me feel better just reading other people positive things. Put on my new rainbow striped socks today. Changed from my nightie to nice clothes. Loved my cats and petted them. Yesterday made a new catnip toy for my cats. Watched one of them play with it and kick it.
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| Ruftin
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| hamster-bamster
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#510
Sep 21, 2014, 11:59 AM
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I got up from sleeping. Another day I am still alive. Hoorah! :/
__________________
Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera. |
| hamster-bamster, Ruftin
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| hamster-bamster
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#511
Sep 21, 2014, 12:01 PM
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Quote:
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#512
Sep 21, 2014, 12:07 PM
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Got up reasonably early, and will be resuming working on my flashcards.
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#514
Sep 21, 2014, 11:58 PM
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Cleaned bathroom all except I didn't mop. Will do that tomorrow. It's hard bc I have a back injury. Instead of pigging out I made a really good banana protein powder smoothie and for dinner had a turkey sandwich.
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| hamster-bamster
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#515
Sep 22, 2014, 12:14 PM
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Got up, walked my dog and locked myself out of the house.
Usually I would get all stressed out, but today, I sat on the deck, enjoyed the wonderful day, and waited for bf to get home
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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#516
Sep 24, 2014, 08:21 PM
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Went to a nature preserve and walked for two hours
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| hamster-bamster
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#517
Sep 25, 2014, 02:20 AM
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I pulled myself out of a bitter and angry pity party.
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#518
Sep 25, 2014, 10:10 PM
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Washed my dog.
She is a 48kg Shepard, who hates a bath So washing her is not easy
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| hamster-bamster
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#519
Sep 25, 2014, 10:37 PM
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I have started transferring my paper flashcards onto my computer, and reviewing what I learned this way. I am bored, have not left the apartment, have not taken a shower, but I made a salad for myself for lunch and cooked a hot cereal, so all in all, things are not so bad today.
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#520
Sep 26, 2014, 02:40 AM
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Quote:
 ) and thinking of you as the Queen - not of Clean, no, but of Inspiration.
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#521
Sep 26, 2014, 03:04 AM
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I finally took a shower and cleaned out all my cat litter boxes. I also ran a load of dishes and unloaded the DW. I ate decently - cooked for myself a bit, just very simple stuff.
That is all for today, but it is better than nothing. |
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#522
Sep 26, 2014, 03:43 AM
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I left the house, interacted with others, gave my pets some love and attention and rewarded myself with a little time out.
Not a bad day
__________________
"Very funny Scotty, now beam down my clothes"  Success and failure are two of many words we get to define, not society. Our success depends on definition and intentions, not actions |
| hamster-bamster
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#523
Sep 26, 2014, 12:09 PM
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I opened a month's worth of mail. Took my daughter to a doctor appointment. Going to have my son's best buddy over tonight, which will make them super happy
__________________
All who wander are not lost. - J.R.R. Tolkein Bipolar NOS, Conversion Disorder, Panic Disorder, with Agoraphobia, and Social anxiety Chronic daily migraine, fibromyalgia, and various other stuff! Too many meds to list, but Thich Nhat Nhan and Eckhart Tolle more effective than all the pills combined! |
| hamster-bamster
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#524
Sep 26, 2014, 04:53 PM
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I did all the dishes that were in the oven. Yes, the oven!
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| hamster-bamster
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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